

🌿 Unlock your body’s natural flow—because your gut deserves the best!
Traditional Medicinals Smooth Move Capsules deliver gentle, organic constipation relief using a time-tested blend of senna, licorice root, and ginger. Designed for overnight effectiveness within 6-12 hours, these USDA Certified Organic, stimulant-free capsules offer a convenient, travel-friendly alternative to tea, trusted by thousands for natural digestive support.






| ASIN | B007WP192E |
| Age Range Description | Adult |
| Allergen Information | Tree Nuts |
| Best Sellers Rank | #6,145 in Health & Household ( See Top 100 in Health & Household ) #45 in Laxatives |
| Brand | Traditional Medicinals |
| Brand Name | Traditional Medicinals |
| Caffeine Content | Caffeine Free |
| Container Type | Bottle |
| Customer Reviews | 4.6 out of 5 stars 1,883 Reviews |
| Each Unit Count | 50 |
| Flavor | Smooth Move |
| Global Trade Identification Number | 00032917002969 |
| Included Components | ….. |
| Item Dimensions | 2 x 2 x 3.5 inches |
| Item Form | Capsules |
| Item Type Name | CAPSULES SENNA SMOOTH MVE |
| Item Volume | 50 Fluid Ounces |
| Item Weight | 0.04 Pounds |
| Liquid Contents Description | Beverage |
| Manufacturer | Traditional Medicinals |
| Number of Items | 1 |
| Recommended Uses For Product | Mask |
| Special Ingredients | Ginger, Licorice Root |
| Sweetness Description | Not sweet |
| Tea Variety | Black |
| UPC | 032917002969 |
| Unit Count | 50.0 Ounce |
| Warranty Description | Warranty |
R**Y
Very good tea, helps within a day.
Helps with my digestion, it has been so good and natural.
M**S
These work great!
I’m on a GLP1 medication and struggle with constipation. These keep me regular! My doctor recommended them.
S**S
Natural and very effective
For occasional constipation I definitely recommend. This has helped me. It's both natural and very effective.
S**S
No cramping
Overnight relief
N**K
works every single time
I've been suffering from severe IMO for nearly four years now. A lovely side effect is low motility (and, thus, constipation for days). Nothing worked to clear me out—doctor gave me magnesium citrate, aloe vera, all the stuff that is supposed to make you go naturally, and I got zero results until I started using Smooth Move. Obviously, you aren't supposed to use this long term; however, when dealing with something as severe as IMO, it has become a life saver for me. So, thank you to this lovely brand for saving me a lot of pain. I take it at night (1-2 tablets, or the tea steeped for 15 mins) and you wake up in the morning and completely clear out every single time. Tea tastes great, the supplement tastes like nothing. I don't find that I have massive cramping but occasional cramping/urgency does happen when you haven't eaten enough the day before. Of course, everyone is different, but I find it's worked the same way for everyone in my family. It's strong but not overpowering as long as it's taken in the correct dosage. My recommendation is for severe constipation is 2 tablets or a tea bag steeped for 15 mins, low grade constipation, likely need 1 tablet. But I'd say it may vary per person. Test it out. I also find Traditional Medicinals to be a trustworthy/effective brand. I've used a lot of their other teas and see results every time, so this is a permanent go-to company for me.
S**N
Does the job
The tea is excellent. But because I can’t drink a cup of it in the evening I’ve switched to the capsules which seem to be a bit more harsh. I’m still grateful to have them
M**E
Gentle effect • They did not cause pain
The capsules were easy to take and had no unpleasant taste. In my case, the effect was gentle and gradual.❤️
M**P
Move every time
Smooth move works great. If you have a problem, it will definitely solve it quickly and nicely not painfully. Highly recommend.
Trustpilot
1 week ago
2 weeks ago