

🥛 Unlock your gut’s full potential with Spartan Kefir Grains — ferment your way to wellness!
Spartan Live Milk Kefir Grains (1 tbsp) are an organic, non-GMO probiotic starter culture designed for easy, sustainable homemade kefir. Each batch delivers billions of live cultures that promote gut health, reduce lactose content, and provide essential nutrients like calcium and vitamin K2. Perfect for health-conscious millennials seeking a simple, eco-friendly way to boost digestion and immunity daily.
| ASIN | B0DWHTZSVV |
| Best Sellers Rank | #39,398 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #18 in Kefir |
| Customer Reviews | 4.2 4.2 out of 5 stars (54) |
| Item Weight | 0.5 ounces |
| Manufacturer | Luma Life Store |
| Units | 1.0 Ounce |
L**H
EXCELLENT product
Great product! Directions on how to get grains active after shipping was extremely helpful. My grains have multiplied by about 8x and are very healthy! I have recommended this product t to several friends and would buy again in a heartbeat!
A**R
Robust and delicious results
Robust kefir grains in my opinion but I am a novice in making kefir. I use the e grains daily and the resulting kefir is delicious and done within 24 hours. Started with splitting the grains into two batches and adding one cup milk to each. Now testing two and three cups milk each time to see if it gives the same results. Overall I’m super happy with the kefir grains.
M**N
Spartan grains
Followed the directions and the grains are producing very well. Would definitely recommend!
A**A
Instructions suck!
F The instructions tell what to do for 2 days, then require you scan a code, which I cantrdo.😤😤
L**L
Instructions so so
I found the instructions a bit hard to follow. After several trys, I gave up. Perhaps it was just me. I will try again, but use a YouTube video or 2 to guide me. This is a learning curve thing.
A**R
As requested
Perfect purchase.
M**I
Not the greatest quality
Was able to make kefir but the grains gave me very yeast flavored kefir.
V**N
Abundant grains arrived safely
Arrived safely and on time! Abundant grains. Good quality
Trustpilot
1 month ago
3 weeks ago