Science in Sport Energy Gel Pack, SIS Energy Gel + Caffeine, 22g Fast Acting Carbs, Performance & Endurance Gels, Berry Flavor - 2 Ounce (6 Count)

I’m not sure what the big deal is with the taste. They taste fine to me. I guess if you’re looking for them to taste like candy you’ll be disappointed. They taste a bit like watered down jello. The caffeine seems to work for me. I’ve used them before workouts and have felt energized. I ran a 15k and after I finished both my legs cramped so bad I fell to the ground. I remembered I had one of these in my pocket I didn’t use in the race. I took it and the cramps went away like magic.

المتتج جيد اما السعر فهو مبالغ فيه جدا وغير مقبول

The flavor is ok, not too sweet just the right amount of flavor. Gave me good energy and was easy on my stomach and did not felt heavy or sticky like other gels. It can be a bit hard to rip open as you’re riding but overall it is a great purchase and worth the price. After consuming it, I drank my water with electrolytes and went on my cycling without a problem. I am lactose as well and this did not affect me one bit. (Not sure if contains anything of that sort) just thought I’d mention it.

I like that these go down so easy but they taste like cough syrup. The ones without caffeine taste better but I need the caffeine on race day. I probably won't buy these though and alternate with a different caffeinated source.

These worked perfectly for me for a marathon, consuming one for every hour I was running. Because you don’t need to drink water with them, you don’t have to deal with bloating or cramps while running, biking, etc. They don’t have a strong, artificial taste but rather an easy-to-consume, smooth one and they don’t need to be heavily squeezed to get everything out the package. The caffeine works great in keeping you alert and reducing soreness during long distances. Overall, they’re great for getting through long runs and rides.