My Happy Flo PMS Support Supplement for Women with Iron, PMS Relief Hormone Support for Women, 10-in-1 PMDD Supplements for Women | DIM & I3C Indole-3-Carbinol for Cramp Relief, Heavy Flow - 60 Caps

I can't say enough good things about this! My flow is lighter, which has helped with my iron levels reclaiming some energy. I take one pill a day, taking 2 is too much on my body and i got swollen ankles from the excess.

I started taking these about 3 weeks ago. I felt an increase in energy within the day. I have very large fibroids and experience pain/inflammation from them. The inflammation and discomfort decreased within the first few days. And my cycle was the best it had been in years. My PMS, bloating, cramping, and other symptoms weren't nearly as bad as they had been before I started the supplements. Yes, the pills have a smell, just swallow them, drink plenty of water, take them on a full stomach or while eating, and wash your hands. I will continue to use these supplements, they have given me the most natural relief in years.

Only con with this product so far is the smell. Other than that it’s fine so far. Hope to have a lighter period.

I've left a review before but I really like My Happy Flo and have been using it well over a year. I have made other changes in my life. No one supplement will fix everything, but MHF helps a lot.

I have fibroid and heavy periods but this has lessened it a lot I’m back to 3 days of flow versus almost 6 days that I was starting to get. Been taking this for months and I definitely recommend for anyone dealing with these issues also my cramps aren’t as bad anymore. Noticed I’ve grown new baby hairs on the front and sides of my hairline which is pretty kool that it’s helping with that and my acne has improved also😀

I’ve been a MHF customer since before it was available on Amazon (promoted heavily on IG by Necole) and I must say as the packaging improved and the price increased, the quality of the product seems to be declining. My most recent order smells awful. The cotton ball and the capsules have a very strong odor that makes me not want to take them. Also the appearance of the capsules is concerning, almost as if they are expired or have been sitting on a shelf for a while. My past orders have never looked or smelled like this. I will be returning this product.

So far, it’s been good. I feel maybe my mood is a little more stable. I’ve only been on it for about 20 days, but I look forward to seeing how I feel in another month or 2!! I saw other reviews saying it smelled bad, but as someone who’s taken a lot of vitamins, these don’t smell bad at all to me.

I feel somewhat but I notice my thighs got bigger and I seem to crave more carbs. I stopped for a while and then tried it again notice the same effect even persons start telling me my legs were noticeable thicker. I still take it cause I think it does help with PMS but more sparingly. I try to have more protein and stay away from carbs, and sugars.