Product Description The timing and composition of macronutrient intake following endurance exercise is critical to facilitating recovery and maximising training adaptations. Rapidly-digesting carbohydrate and quality protein intake are essential immediately after training to replenish muscle carbohydrate (glycogen) stores and facilitate repair to damaged muscles. Supplying these ingredients in our powder formulation allows you get the exact ingredients at the right time - the sooner, the better - in a convenient and tasty manner. Endurance exercise results in a depletion of the body's carbohydrate stores (glycogen) and also fatigued and damaged muscles. The immediate post-exercise recovery period (30 to 60 minutes) represents your body's greatest potential to absorb nutrients, restore glycogen and begin the recovery process. If you are an athlete who trains intensely with short recovery periods (24 hours or less) between sessions, RECOVERACE ENDURANCE is your ideal recovery product. This formulation can help to maximise recovery from each session and kick-start your preparation for the next training or performance. Best practice guidelines for optimum recovery after endurance exercise are for 0.8 to 1.2 g of carbohydrate per kg body mass and 0.2 to 0.4 g of protein per kg body mass taken immediately afterwards. RECOVERACE ENDURANCE is the quintessential recovery product to use after endurance exercise as it addresses these guidelines directly. This advanced formulation contains a proprietary blend of both fast- and slow-release carbohydrates in the form of Vitargo and Palatinose, and a high whey protein source. In addition, RECOVERACE ENDURANCE includes premium ingredients including L-glutamine, and the potent antioxidants ALCAR and alpha-lipoic acid to further enhance the recovery process. Ingredients Barley starch amylopectin (Vitargo), isomaltulose (Palatinose), Myotein recovery blend (whey protein concentrate, whey protein isolate, whey protein hydrolysate), L-glutamine, L-arginine base, L-carnitine L-tartarate, D-ribose, L-arginine oxoglutarate, L-leucine, N-acetyl L-carnitine, sea saktm trisodium citrate, magnesium gluconate, potassium citrate, alpha lipoic acid, ascorbic acid, dl-alpha tocopherol acetate, zinc citrate, nicotinamide, D-calcium pantothenate, pyridoxine hydrochloride, thiamine hydrochloride. Fruit Punch Flavour: Citric acid (acidity regulator), fruit punch (flavour), beet red root (colour), sucralose (sweetener). Orange Flavour: Citric acid (acidity regulator), beta carotene (colour), orange flavour, sucralose (sweetener). Strawberry Flavour: Citric acid (acidity regulator), red beet juice (colour), strawberry flavour (natural), sucralose (sweetener). P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions For best results, depending on your goals and training intensity, take one serving (1 serving = 100 g or 2 scoops) in 500 ml of water immediately after your training session, and follow-up with an appropriate nutrition strategy in the next 2 to 4 hours. If other food sources are not available, take another serving of RECOVERACE® ENDURANCE 2 hours later. Intake guidelines are based on the recovery requirements of a 70 kg individual completing high intensity endurance training. Serving size may be scaled-up or scaled-down depending on your body mass and training intensity. Note: For best mixing results, the water should be poured into the shaker before adding the powder serving. Box Contains 1.0 kg of Fruit Punch flavoured RecoverAce Endurance See more
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