3 Pack Spiky Hard Massage Balls, Massager Rollers for Plantar Fasciitis,Muscle Soreness Massager Ball - Exercise, Neuro-Balance, Physical Therapy, 3 inches

Using these for my clients with neuropathy and foot numbness. Really happy with the results

Bigger than a golf ball (that was chewed by my dog). I wish the balls were different sizes, especially a smaller size. I use for my feet. Although it feels okay, the golf ball is able to penetrate deeper into the nerves of my foot due to its smaller size and jagged points, courtesy of my dog. I will continue to use this item. I actually switched back and forth from the golf ball and this item. If I did not have this golf ball to compare to, I would probably like this item more.

Therapeutic

They must be doing what they’re supposed to

I’ve had these ball years ago for my back They were a little larger but this size works just as well. I was so glad to find them again. Definitely recommend for sore back muscles !!!

I assumed these would be a firm rubber like a lacrosse ball but they are hard plastic.

Working out those knots can be hard. Some muscles need are hard to hit. These massage balls are just as they described, hard and spiky. Have used for one for calves, one for my arches and the other random fits along the way. Good value, no complaints.

What I liked was that it was firm enough to roll on my foot! I dislike that it didn’t come with a small rubber mat it rolls away on wooden floors, I put a mat from the computer on the floor and it works just fine