Healthy Meal Prep Cookbook: 600 Super-Easy, Time-Saving & Weight Loss Recipes For Smart Meal Preppers With Ready-To-Go Dishes (Low Carb, Vegetarian, Vegan, Plant Based, and More)

This is a very basic simple to follow well organized cookbook that is filled with a wide variety of healthy recipes. The recipes are simple and they include instructions for food storage and nutritional information. This cookbook is very helpful for people who are health conscious and want a more creative and flavorful guide to meal prepping. I found the storage information for the meals very helpful so I know how long my prepared meals can be stored for and when I need to consume the meals. This alone is worth the price of the cookbook.

This cookbook is easily the best and most simple recipe guide I have purchased to date! The meal choices are some of the most healthy options I have seen offered and are delicious! I like how the ingredients are listed in a simple format and something that I can use to make my list when I go to the store. The instructions are easy to follow and even the most beginner level users will be able to follow. I would have never thought that Salisbury steak could be a healthy option, but the recipe for these tastes better than any I have tried before. Highly recommended as a kitchen staple to keep in any household that is looking for some healthy and simple meal preparation.

I really enjoyed getting this cookbook and trying the recipes. The only drawback is that the book doesn't have any pictures and I usually go for cookbooks that show what the meals are going to look like, but the recipes are easy to follow and each come with storage instructions and nutritional information. I think it's a great cookbook for people who are getting into cooking and want to save time, have tasty foods, and be a little healthier in their diets.

So I have to say that I have always been weary about "Healthuy" cookbooks for a veriety of reason, however I am very happy with this purchase. The recipies are for the most part very easy and most do not require some far off hard to get erxotic ingredients. Now the lant based and vegan options do need items not found in an average kitchen but if you are cooking that type of diet you already know where to shop for those items. Most dishes are easy, quick and healhty so if that's what you are looking for you can feel safe confident with this purchase. I recomend The saffron chicken fettuccine and the lime chicken in spicy coconut sauce. Lasty I'll just add that it was a great price and they don't try to make it overly fancy and deliver a quality product that's affordable.

While the recipes are all in print with no illustrations, the author has you covered with 600 easy-to-follow recipes for the average healthy eater, the healthy eater who prefers a more adventurous and exotic cooking experience or the healthy eater who is on a specific diet. I was surprised to find that there were many palatable recipes in here. It opened up a whole new world of cooking for me. Can't wait to get started on some of these fun recipes!

I REALLY love this meal prep cookbook for a few reasons. First, the recipes are easy to follow and everything I have made so far has been delicious. Secondly, the author does a fantastic job of not including a bunch of processed ingredients. Finally, there is a good mix of well-known favorite recipes (such as the Salisbury steak in the photo), as well as some unique recipes for meals I have never tried before. All of these things add up to a quality tool for healthy meal prepping for my family. Highly recommended.

I was very excited for this book…600 recipes for healthier eating! In the first few pages I found a spelling error, which is a major pet peeve when it’s something I’ve paid for. One recipe I saw calls for “6 ground beef patties.” It doesn’t say what % ground beef to use, and doesn’t say how many ounces each patty should be. And yet it gives nutritional values at the end of the recipe. Things like this are not helpful for someone trying to count calories or keep track of macros. I stopped looking through the book after that and will be returning it and looking for something more accurate.

I like that each dish has carbohydrate values per serving. The purpose of this cookbook is to prepare food ahead of time and then eat it during the week. The book has a short section on storing food including cold versus frozen storage. The book has a long table of contents listing the recipes but no index. The table of contents is organized by meal (breakfast and brunch) but also by meat (beef), which strikes me as somewhat odd. It would have been nice to have an index as well. The text is very dense and the recipes are packed together page after page. As others have mentioned, there's no photos or images of the prepared dishes. This cookbook has 600 recipes. For a cookbook porporting to be healthy, some of the dishes are high in calories.

Great recipies, easy to follow, easy ingredients, tasty meals for calorie concious people looking for flavour.

The media could not be loaded. Disappointed with no pictures as it’s hard to figure out what the meal is

This book is like someone has put together every and any recipe they can find online. Healthy or not. And some recipes are like ham and cheese rolls.Spelling mistakes throughout.In my opinion not a great prep cook book but for some who just wants an all round cook book with bulk recipes it would be okay.

Use this book all the time very healthy easy meals

So if you are like me and like to see the meals you are about to make then don’t use this book there is not 1 picture in this book there are about 10 recipes on each page