Herbsforever Organic Varuna Crataeva Nurvala Powder 230g Non-GMO, Vegan Extract for Bladder and Kidney Function Support, Promotes Natural Balance and Wellness

Brilliant! I am so surprised and impressed with how this Vauna root powder has helped my bladder issues. First to explain and some advice too. I have had problems with leakage and bladder spasms and urgency, over active bladder for a few years now. And it has only gotten worse. I do Kegel exercises, but not enough or consistently. And I knew I needed extra help. ***It is important to strengthen the pelvic floor and doing kegel exercises can be beneficial. If you aren't sure on how to perform Kegel exercises or know where that muscle is. There is a great video on YT that explains it. For the record It isn't squeezing the buttocks. ***Also bladder training. There is info online about bladder training. I did see a urologist a couple of years back and he suggested a medication which I wasn't willing to try and I have been looking into more natural ways to address the problem. I also notice that drinking a cup of coffee and certain teas will highly aggravate the problem. ***So I do advise cutting back on the tea and coffee. Pay attention to what you eat and drink and take note if your symptoms increase at certain times. There can be a link between the two. The physician did mention that certain beverages like tea and coffee can irritate the bladder wall lining as we get older. As the membranes and muscle wall become thinner, weaker as we age. I am in my 50's. *******SO Since taking this varuna powder I have noticed the bladder spasms and urgency has decreased significantly! It has calmed way down! Amazing! I am not having accidents like I was which quite frankly is very upsetting and a little scary. I am not going to the bathroom as much though my Fluid intake hasn't changed. I can actually go out shopping for an hour or two and wait to go to the bathroom until I get home. That is awesome! I also notice that I void more urine all in one go. Like I'm emptying my bladder more efficiently if that makes sense. And so I'm not urinating then going again half an hour later. I have only been taking it for a few weeks and I've missed a day here and there and I do notice a difference when I have skipped a dose. I think it is something I will need to take daily for some time. I bought empty gel caps and I fill the gel caps and I take two or three capsules a day. I do not have any negative side effects at all from taking this Varuna powder. I am very happy about that as this really works and I was concerned that there maybe negative side effects to prevent me from continuing but luckily there's no problem for me. ***Take note Just because something is natural, herbal etc. It doesn't mean it won't have side effects. But luckily with this powder I personally have not noticed any negative side effects which is really good. Everyone is different though and respond differently so please be aware of that. ***I would do your research and weigh up the pros and cons of trying something different and new. It's just like taking a prescribed drug, it is important to be educated about what you are ingesting. I made the decision to try this powder rather than a prescribed medicine and I personally am very glad that I did. ****I would highly recommend trying this product and you may well be on your way to freedom from the bathroom. If you take it in conjunction with doing some bladder training techniques and Kegel exercises I am sure it will be even more beneficial for you and your bladder and pelvic floor muscles will become stronger. Good luck to you with everything.

I’ve been using Herbsforever Organic Varuna Crataeva for a few weeks now, and I’m genuinely impressed with its effectiveness. This Ayurvedic herb has been a game-changer for my urinary and prostate health. What I Love: • Supports Urinary Health: I’ve noticed a significant reduction in nighttime trips to the bathroom. Previously, I would wake up multiple times during the night, but now it’s down to once or twice.  • Prostate Support: Varuna has helped alleviate some discomfort associated with prostate health, promoting overall well-being. • Digestive Benefits: It has also aided in digestion, reducing bloating and promoting regular bowel movements. Usage Tip: I take 2 grams (half to one teaspoon) of the powder twice a day with lukewarm water, 1-2 hours after meals, as recommended.  Final Thoughts: Herbsforever Organic Varuna Crataeva has become an essential part of my wellness routine. Its natural properties have provided noticeable improvements in my health.

I started taking it and so far I've noticed a reduction in trips to the bathroom through the night. Update: it didn't solve my issue

A fair price, and the product is for all appearances, good. I mix it in hot water, with a little honey, and stir it repeatedly while I drink it. There is always a little powder left on the bottom of the cup, which I eat with a spoon.

After watching a few videos about this herb, I decided to try it. I’m glad I did. I have enjoyed sleeping through the night more often and I don’t have this extreme urge to urinate throughout the day, and that is only taking it for three days. I have noticed in a couple of reviews that mentioned they don’t like the taste. I get that comment. The taste is not wonderful. I think people should understand is that it’s an herb and it has been dried. Most herbs taste awful. Herbs are meant to heal not eat on a regular basis, so they are not going to taste delicious. What someone could do is buy empty capsules and put the powdered herb in the capsules and consume the capsules that way. Maybe blending it in a smoothie is another way to consume it. Overall, I like the herb because it is healing me. The herb works as it’s supposed to.

High quality product.

I used it for incontinence , I didn’t notice any change at all .

I will give this product 4 stars for now because as I write this I just consumed it for the first time. The taste was fine for me no problems at all. I followed the instructions on how must to use and boiled it in water by instructions. Then to help the taste I added a pinch of 100 percent organic stevia and it basically tasted like a herbal tea it was good. The packaging seal is very tight which is great so be careful when opening. Only 4 stars for now because I will have to see if it provides the health improvements I purchase it for.