Sleep Formula - Supports Restful Sleep & Relaxation for Occasional Sleeplessness* - Herbal Extracts with Valerian Root, Passionflower & Lavender - Vegan Capsules - 60 Liquid Phyto-Caps

As an herbalist I LOVE this. I go through periods where I struggle to sleep and have tried everything natural there is in every form. Taking this one hour before bed takes the edge off going to sleep and creates a relaxed state where I feel like I’m ready and want to go to sleep. No grogginess or weird head state like melatonin, and no negative side effects that I have experienced. It is effective and I love it.

These work wonders for my insomnia. I’ve used them for a long time and am finally able to wean myself off of them and sleep naturally. They are a bit pricey, but they work. Highly recommended.

I haven’t taken any of this brand before, nor do I usually take sleep aids, except when I take nighttime cold medicine, which seems to have something in it. But my mind has been hyperactive lately and I decided to try these. I have only taken 3 pills for 2 nights and I can say that these help with the transition from wakefulness to sleep, just as advertised. They didn’t put me to sleep, but I took them 1 hour before I felt I would be ready to sleep. And when I did go, I just drifted off. I still woke up 3 or 4 topimes, but each time I just drifted off again, instead of my mind being too active to sleep. So I am very pleased. I gave them 4* instead of 5* because of the price. They are not inexpensive. . I will experiment with taking 2 instead of 3, as the bottle says 2-3 one place and 3 another. I have also had a headache when I woke up, but that might not be related and 2 nights isn’t enough to know. If I continue to get one, I will update the review. But I also know that these side effects vary so even if I get them, you might now. None of the other reviews have mentioned it.

I love Gaia. I love Gaia products. I take their fenugreek. I’ve taken their Hawthorne Mary. They are elderberry and they’re olive leaf. They make amazing products. But this one. I didn’t do anything for sleep at all point of fact I stayed up all night. I gave it a 28 day cycle took it every night to when I to get my body used to the herbs and it didn’t do anything.

Helped improve my sleep! Fell asleep faster and stayed asleep longer.

I have battled for years staying asleep. I have no trouble falling asleep but wake around 1:00am and just lay there for hours. After taking this sleep pill, it’s the first time in many years I don’t wake until around 5:00am instead of 1:00am. I love that it’s natural and has no antihistamines as that is linked to Alzheimer’s. Thank you for making a great product for those of us that have sleep issues!

Good product

Good quality herbal sleep blend. I'm a big fan of Gaia herbs and have used a lot of their products, though hadn't previously tried many of their "professional" line. In the past I have used magnesium and melatonin to help me sleep but thought I would give these a try. I was definitely happy with them as they seemed to work as well as my melatonin does - I took them in place of melatonin along with magnesium citrate to compare effects. They definitely helped me to relax and fall asleep, but did not make me feel as groggy as melatonin which was definitely a plus. The one thing I dislike is that a serving size for these is 3 capsules, which means there is only 20 servings in the jar, which for the price is not as cost effective as a lot of other herbal/supplement sleep aids. But overall I was happy with the product and would recommend it.