Country Life Chelated Magnesium Glycinate 400mg – High Absorption Magnesium for Calm, Muscle Relaxation, Energy & Bone Support – Certified Gluten-Free, Vegan, Kosher, Non-GMO – 90 Tablets

I have found this to be one of the best magnesium Ive take. Loved that it came in a glass bottle. Sad to see it is now plastic.

Good for leg cramps

Great product

This Magnesium Glycinate works for me. Not all of them do. It takes 3 pills per serving, but I split them up morning and evening. The pills are large, but of a smooth shape and coating. I swallow one at a time with water and have no problems.

These are massive, bigger than my pinkie and and inch long, and you take 3 per serving. It is what it is, you can't make a magnesium extraction I suppose. Be forewarned though, if you have trouble taking 'normal' 00 size pills you're better off just taking more pills of a smaller size. These don't cause any stomach issues for me, even on an empty stomach. I'm not taking these for sleep but am a poor sleeper and haven't noticed any improvements.

Love it

So far, so good

Es el Magensio para el organismo, el Glicinato, por sus características

I take three tablets daily, usually before bed, and have noticed better relaxation and improved sleep quality. It’s gentle on the stomach and doesn’t cause any digestive issues, which I’ve experienced with other magnesium supplements. The dosage is easy to manage, the quality feels reliable, and it offers great value for the price. I’m happy with the results and plan to continue using it long term.

Geat

Yes, this works but it has the same effect as taking melatonin where I feel groggy when I wake up. Other Mg supplements do not make me groggy but this one hits you fast. This is the first time I took chelated version.

I have suffered from tension headaches/ migraines for years. I finally tried this after friends told me about this. Ive been taking it for 3 weeks and I can honestly say that this supplement is just what I needed. I can sleep much better, more than I have for a long time and the headaches have subsided,

The table is too big to swallow