Ankle Resistance Training Speed and Agility Training Tool Ankle Resistance Bands for Football Basketball Taekwondo Yoga Boxing Soccer Kick Boxing Thai Punch Karate Running

I've used these for a few weeks now and they have been great. The quality and durability are good and they come in a nice bag. They could add another resistance level but the two bands are included are great for a beginner or intermediate.

I’ve been using this for 3 weeks for glute exercises and it works great for me. Eventually I’ll have to use 2 at once to build up resistance so I’m glad it came with 2 and a little bag to carry everything in.

Got these for a young lady heading to college to play on the softball team and they are doing just what I figured they would for her Reaction time is getting better and her stability is better also She's a pitcher and her extension and push off is improving

Using this to help with kick strength in taekwondo. I'm 5'8 and 165 lbs. Just for reference.. On a front kick the stretch is about head hight before it's too much, so it's perfect for me. On a side kick, my flexibility is not so good. But using this for a hold is helping build strength, that leads to being more flexible. The velcro is holding up fine, the straps are comfortable. Only thing that would be better is the clasps or clips seem cheaper with no way to replace them.

Pretty cool or so I thought till I found better ones at a dollar general store. These are triple the price and half the quality.

Handy little thing to do leg work with it anchored to something. The ankle straps alone are great quality and worth the price. Awesome value. That said, the bands aren't very long and lack much resistance.

I bought one of these from a discount store and it snapped right away doing martial arts kicks. I've used this a decent amount and it is solid.