Don't know if there's a size chart. but I know they come in size S, M, L.... I use a 7.5-8 shoe size and the size M fitted perfectly.

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Gel Heel Cup

Q: Do these increase your height?

This insert functions to increase comfort at the heels but does not increase height. The thickness at the heel is about 3/8"; because they are made of gel which will compress under weight, the inserts will not increase height.

Q: Daughter has Sever's and is a dancer. How high up do they go in the back? Will they fit in ballet shoes?

Hi, we used the heel cups to deal with Sever's as well. The back is about a 1/2 inch thick. But, it's very pliable. I would think it is very easy to fit in ballet shoes. The heel cups are great - - combined with the stretching exercises for Sever's, my son is almost feeling normal. Good luck to you!

Q: The size chart shows normal shoe sizes but the selections are s, m, l. where would a woman's size 9.5 (us) fall?

I wear a size 6 shoe and purchased a small. I would think a size 9.5 would get a med/Large. Was there no information on the packaging?

Product ID: 463720504

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Details

Brand
Spenco
Color
Clear
Product Benefits
Heel Pain
Use for
Heel
Material
Rubber

Frequently Bought Together

Spenco Gel Heel Cup Shoe Inserts for Pain Relief from Heel Spurs or Bruising, Medium/Large

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Description

Gel Heel Cup

Have a Question? See What Others Asked

Do these increase your height?

Size chart

Daughter has Sever's and is a dancer. How high up do they go in the back? Will they fit in ballet shoes?

The size chart shows normal shoe sizes but the selections are s, m, l. where would a woman's size 9.5 (us) fall?

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