Country Life Chelated Magnesium Glycinate, 400 mg, 90 Tablets

I take three tablets daily, usually before bed, and have noticed better relaxation and improved sleep quality. It’s gentle on the stomach and doesn’t cause any digestive issues, which I’ve experienced with other magnesium supplements. The dosage is easy to manage, the quality feels reliable, and it offers great value for the price. I’m happy with the results and plan to continue using it long term.

Yes, this works but it has the same effect as taking melatonin where I feel groggy when I wake up. Other Mg supplements do not make me groggy but this one hits you fast. This is the first time I took chelated version.

Great product

I have suffered from tension headaches/ migraines for years. I finally tried this after friends told me about this. Ive been taking it for 3 weeks and I can honestly say that this supplement is just what I needed. I can sleep much better, more than I have for a long time and the headaches have subsided,

The table is too big to swallow