Glycine Powder (2lb) Non-GMO, Non-Essential Amino Acid, Allergen-Free

Good quality

High quality product at a great price. Bout this a couple times before and this one seems to be even better quality as it is of finer crystals, dissolves more readily and tastes better too when mixed in drinks. An ideal way to circumvent the glycine deficit that most human beings function on everyday.

I'm taking glycine to address a potential nerve/autonomic issue related to equilibrium. I found the glycine caplets to be very effective, but this - despite taken in larger quantities - didn't really have any effect at all. I'm not sure why. Anyway, one thing it is good for is making pure Magnesium glycinate powder taste vaguely palatable. I take that at night, for a similar reason as the glycine, trying to improve sleep quality by chilling out a suspected overactive system. To no effect yet, I might add, but research is ongoing. Glycine is very sweet on the tongue. I've noticed no benefits from glycine otherwise, I don't feel better in any obvious way when taking it, so I don't recommend it as a prophylactic measure for any condition. It is, at best, inoffensive.

im giveing this a 5 star because it is glycine powder and is sweat and does help with nerve problems and more however do not use this if you need to be in ketosis glycine amino acid takes you out of ketosis so do not use it if you are carnivore /keto/no sugar ................. glycine converts to process as sugar . i have a blood meter that tests ketones and blood sugar lvls . there are videos on youtube of people testing their blood also after using any brand of glycine all glycine converts to sugar and kicks you out of ketosis

This is one of the amino acids we need to add daily. I put a bit in my morning coffee. It's been my go to for years. It dissolves well and the package lasts a long time. I've heard it tastes sweet but I don't take it straight. I've also heard to take a spoon at night for sleep but I can't get myself to be consistent with that. I'm going to try adding it to golden milk to see if it adds to the taste. I drink that at night.