Seeking Health Riboflavin - Vitamin B2 Supplement for Methylation Support - Support Homocysteine Metabolism with Antioxidant Ingredients - 400 mg, 60 Capsules

excellent product and brand known to be safe and effective; I use regularly

There are apparently many uses for Riboflavin (Vitamin B2), and this high-dose formulation is excellent. Interesting, too. You know how vitamins make your pre bright yellow? That’s the Riboflavin. Well, I’m on a multi-year taper after falling victim to iatrogenic benzodiazepine withdrawal. (Hideous experience.) I noticed that on days my body experienced significant stress, my pee was clear all day, whereas less stressful days creates yellow of various brightness. Gross as it is, I realize, it also helps me realize that those days when I’m burning through Riboflavin would probably be far worse without it.

Very effective supplement

I contacted Seeking Health because I always buy from them for years now. And I needed them in a hurry and I know Amazon ships overnight so I contacted the company and they told me that. Yes this company is their official supplier.

I have been dealing with slightly "atypical" (my aura can last for hours as can facial tingling) migraine with aura on and off in frequency for about 25 years and I've either found most meds not helpful, or I cannot take them because they exacerbate other medical problems I have (such as trigger my Crohn's disease or raise my blood pressure). I went to a new neurologist who said high dose riboflavin can greatly decrease migraine in some people. I went online and did my own research and I'm convinced it is true. My doctor said it can take 3-4 months for riboflavin to reach its full effectiveness, which is great news for me because I've had a decrease in the number of migraines get, and their intensity, already after 3 weeks. I suppose it could be a random coincidence that I have had less migraines, but I do not think so, because I consistently get them the week before my period, but this month I did not. I have not had any auras. I have had a bit of breakthrough pain but it is mild, not moderate to severe. I have not needed to reach for a painkiller. Before the riboflavin, I'd feel a slight amount of headache pain with movement even when I wasn't having a full-fledged migraine, about half the days of the month, but now, the majority of the 3 weeks since I've taken the riboflavin, I've had no pain at all. I had forgotten what that felt like and had thought some headache pain when I move was normal! I have the MTHFR A1298c homozygous mutation (and others), and I know many of the B vitamins in high doses are supposed to be helpful for those, but it's B12 and folate you hear about most. I wonder if the riboflavin treatment is more likely to be helpful for people who have MTHFR and/or similar mutations? None of my doctors know anything about MTHFR and I don't know if there is research on this anyway, but I'm curious. At first I thought this was expensive, but 60 pills last 2 months, so that's actually $10/month which is not much more than it would cost to buy the cheaper 100mg bottles from other companies. Oh, and this turns my urine bright yellow but I don't care.