NOW Supplements, L-Theanine 200 mg with Inositol, Stress Management*, 60 Veg Capsules

I genuinely cried after taking this supplement for the first time ..I was not fidgeting anymore nor qas my anxiety spiking up. I've never felt so calm in my life .i dont start overthinking before i sleep , my mind calms easily.It didn't take away every problem I have but it indeed improve my mood and life quality ❤️

This is a good product , I like to pair it with a strong coffee before embarking and a lengthy project

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Keeps me going through the day

I don't feel a difference

The box so dirty looks so old

Unfortunately, I didn't feel the zen Theanine is supposed to provide. I suggest sticking to regular strong tea.

This brand has been always my best brand when it comes to supplements! Great product 😍

Too expensive

2つ購入しました。 集中力を高める本を読んでいるとテアニンとカフェインのセットで更に高まるとのことと夜に飲むとリラックスし疲れがとれるメリットがあるとのことで実験的に導入しました。 約1ヶ月ほど使用しました。 集中力の方に関しては機会は少なかったので、よくわかっていません。 夜寝る前に飲むと確かに寝に落ちる時間は早まったように感じます。 朝も目覚めもよい。 寝に落ちる感覚はメラトニンサプリの方が早いがメラトニンは寝起のだるさが残るので、その点に関してはこちらの方が使いやすい。 早くお寝付きたい場合はメラトニンでゆったり寝に落ちたい際はテアニンと使い分けると良いと感じた。

I use it with caffeine, extremely effective and if you are looking for theanine, then go for this.

I’ve been very happy with this L-Theanine from NOW Foods. The capsules are easy to swallow, and I appreciate the simple, clean ingredients from a brand I trust. It helps promote a sense of calm and focus without making me feel drowsy or sluggish. Great option for daily use, especially during busy or stressful days. I would definitely repurchase.

Great for taking the "edge" off