Will this product hold up while doing burpees and such. The ones I have now are very cheap and when I push off the interlock part seperates.

These are good to protects floors from barbell workouts, but they slip on (my) hardwood floors and separate with cardio movements like burpees.

Can somebody tell me the room diemensions that this would fit

Ok, this is going to involve math. :) The tiles are two feet by two feet. That's 4 square feet, so take the number of square feet in the package, and divide by 4. The 96 square feet package, for example, is 96/4=24. Thus, there are 24 tiles in the 96 square foot package. Measure the length and width of your room. If you don't want to cut a tile, round the length *down* to the nearest two feet. If your room is 13 feet 7 inches, round down to 12 feet. Then, since each tile is two feet square, divide that by two. You'll be able to fit up to six tiles along that 13 foot 7 inch wall without cutting anything. Do the same for the other wall. If you can fit six tiles along one wall, and four tiles along the other, you can fit up to 24 tiles in the room without cutting. If you instead want to cut the edges off of some tiles and go full wall-to-wall, round *up* to the nearest even number instead. So, that 13 foot 7 wall would round up to 14 instead. The rest of the procedure is identical with the dividing by two, measuring the other wall, etc.

Are these textured on both sides? Or is one side smooth?

It seems the answer depends on the thickness you buy. I bought the 96 square feet 3/4 inch thick one and it is textured on both sides.

Would these work well for soundproofing? I live in an upstairs apartment, looking to workout without bothering my downstairs neighbors.

These are very good quality and think they would work well for you.

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🧘‍♂️ Transform your workout space—comfort, style, and protection in one puzzle!

ULTIMATE FLOOR DEFENSE - Durable, non-skid textured surface shields your floors from impact and sweat, keeping your space pristine.
EFFORTLESS SETUP STORAGE - Lightweight puzzle pieces snap together in seconds and disassemble just as fast for on-demand workout zones.
GENEROUS COVERAGE WITH STYLE - Covers 24 sq ft with 6 tiles plus 12 end borders for a sleek, professional finish that elevates any workout space.
SAFE SUPPORTIVE CUSHIONING - Premium, phthalate-free EVA foam delivers cushioned support that protects joints during intense sessions.
VERSATILITY MEETS CLEANABILITY - Waterproof and noise-resistant design makes it perfect for gyms, garages, or kids’ play areas—easy to wipe down and maintain.

The BalanceFrom Puzzle Exercise Mat features six durable, interlocking EVA foam tiles that cover 24 square feet, providing a cushioned, non-slip, and water-resistant surface ideal for home gyms, play areas, or garages. Easy to assemble and clean, it offers superior floor protection without toxic chemicals.

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Product Dimensions	182.88 x 121.92 x 1.27 cm; 1.81 kg
Item model number	BFPM-01BLK
Number of Puzzle Pieces	1
Batteries Required?	No
Batteries Included?	No
Material Type(s)	Ethylene Vinyl Acetate (EVA)
Material Care Instructions	Water,Soap
Color	Black
Release date	1 October 2018
ASIN	B013A4ATCQ

BalanceFromPuzzle Exercise Mat with EVA Foam Interlocking Tiles

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