The Worry Workbook: The Worry Warriors' Activity Book

I work with young people and their families and I got this to inform interventions and support my work. It is simple and clear and has some very good ideas. This is a great book, and non patronising which I feel is important. I will be purchasing more of these to use! :) just wish it didn’t have the age range printed on the front as will be using them with older children, will have to stick a sticker over the top!

all ok

Lots of practical things to do and ways to work with the worry.I like it for the younger kids.

This book is absolutely fantastic and can be used with older children too. The exercises within the book are explained well and fun to do. I use this book all the time working with children with mental health problems

Fantastic for our little worriers! We opened it as soon as it arrived and it is a fantastic tool to use to talk through feelings and answers alot of questions! Also much bigger than expected

Good overview of managing emotions

Easy to use and great intro to mindfulness

Very basic like any other worry book, and not the books or creators fault but the delivery man left it in the rain overnight so we had to dry it for ages.