Metagenics HerWellness Estrovera - Hormone-Free Plant-Based Supplement - Supports Menopause & Perimenopause Relief - Hot Flashes, Night Sweats, Multi-Symptom Support - Vegetarian, Non-GMO - 90 Tablets

My Dr. recommended this for me, after getting a total hysterectomy. It really helps with hot flashes and sleeping. My sleeping habits changed so much after the surgery. I have been taken this for ten years and feel just about normal before the surgery..

They work.

First things first. I went from zero to one hundred on the menopause scale overnight. I was miserable with hot flashes all day long. Nights were even worse. I was sweating and not able to sleep at all. I had a ceiling fan on high, another fan right by my face, cooling blanket, cooling pillowcase, cooling pajamas and was still sweating all night. My doctor confirmed I was post menopausal and recommended this product. She told me that there were numerous studies that showed this product worked well. She said if it didn’t work, the only other option would be HRT. She did tell me it could take about two weeks to see improvement. Two weeks in, the hot flashes were less and the ones I did have seemed to be less severe. Nights were still rough for me. Finally, around 30 days in, I got the relief I was looking for. Minimal hot flashes during the day and no more night sweats. I’m now back down to just the ceiling fan and I no longer have to wear cooling pajamas. This product is fantastic and I cannot recommend it enough. Just be sure to give it about 30 days though. Don’t give up if it doesn’t seem to be working two weeks in.

Fabulous product; it totally got rid of my hot flashes and I only need to take one every other day!

UPDATE—-> 1 week shy of 3 months taking these and still having a few flashes. They are definitely not as bad or as long but they’re still there. My sleep has not changed in the least since starting estrovera. Still not sleeping great no matter what I try & I’m so sad because I usually have excellent results when trying supplements. I’m not sure if I will continue but also not sure I’m brave enough to stop. I fear having to start all over with these horrific hot flashes & I just don’t want to go backwards. I’ll figure it out next week at my drs appt. I really hope it helps someone & I would definitely try if you’re thinking about it. ORIGINAL REVIEW——> My dr suggested these but I’m just not having the fast results some others are. I know with any supplement, I need to give it at least 3 months. I intend to keep taking it because hot flashes have decreased a tiny amount & I just stared my 2nd bottle. I did experience a HUGE increase in flashes week one & two. It was awful but has definitely leveled out. I still have hope!

Benn taking this product for a while now because it really does help with my meno symptoms. No more hot flashes and night sweats. Take it faithfully every day!

Had issues with sleep and hormonal stuff. Not saying it's life changing so at once, but it is good for you. Recommend with water.

This product has eliminated my hot flashes. I got off HRT last year, and tried several different natural solutions before finding this one. It took about 4-6 weeks to totally get rid of the night sweats, but be patient.