Eight Flavor Rehmannia (Zhi Bai Di Huang Wan), 200 ct, Plum Flower

I have been using this for probably two years. I don’t think I would’ve survived menopause without it. The only thing I’m not crazy about is the tea pills themselves. I dumped them in a little hot coffee before I drink them down so that they soften up. Otherwise, I can see that I pass them when I go to the bathroom. They are a huge mood lifter for me. If I don’t take them, everybody knows it. Not to mention it really eases my body pain.

I have been taking this for about two weeks. Three times daily. Hot flashes are all gone. Thank goodness. Grumpy left right behind her. I feel back to myself again. Thank goodness for Chinese herbs because the other stuff on the market DID NOT work. I have now cut back and take four instead of eight now that it is in my system. Loving it! Buy it, try it, drink your water, live a normal life again.

Very helpful in getting to sleep.

Good pain relief.

This Chinese formula quells the sudden waves of hot flashes. The brands may be different, but they work the same I have found. How many tea pills you may ask, that depends on you and your system. I take about 25 tea pills at one time, but then I'm post-menopausal and the flashes are not as consistent as they were earlier in my process. I only take them as needed. That dose can carry me through for about a week. I've never had any side effects, other than calming of my hormonal spikes.

After the first test bottle which I ordered on the recommendation of a friend, I just re-ordered these. They actually calm the hotflashes down rather than just get rid of them which helps a lot. I am sleeping better, and after the first few issues with temper (another form of hot flash is a hot temper) I was able to work that out with a bit of exercise and awareness.

My acupuncturist has recommended this product a number of times and it does not disappoint.

I'm sure its find for others, but not good for me. I was taking for symptoms of peri-menopause, but within a week I became really distended with bad cramping so I had to stop.