Retrospec Steel Macebell MB-20lb for Men & Women's Steel Mace Strength Training & Full Body Workouts

Love the hammer however if you can afford it go lighter weight at first. You certainly can’t just pick one up and start swinging all over the place. Test a sledgehammer if one is handy first plenty of videos out there on prepping your body to use one of these bad boys, and TAKE YOUR TIME. It is very easy to injure yourself if you don’t take the proper steps and precautions.

I bought this to use mostly as an additional strength training tool, I have been using it in many unilater lifts such Single leg Rdl's Pistol squats and lunges. If you use your imagination and creativity you can think of many exercises to use this for

This is my second mace, but the first from the brand Retrospec. My first mace was a 10lb by Onnit, and for this purchase I had decided I was ready to advance to a 20lb. The Retrospec 20lb mace is just as well crafted if not better, a better value, and I have no concerns with long-term durability.

There is slight damage to the head of the mace because of the box being damaged during shipping.

Well built I got the biggest., my Mistake Now I have a two handed war Hammer