Circuit7 Circuit Training DVD - Ripcords Resistance Exercise Bands Workout

Amatuer production and the pace was super fast for the beginner workout. I also didn't like that they don't count reps. Unless I count for myself, I wouldn't do an even amount of reps for each side.

Not what I thought it would be, very boring.

not the best work out dvd I have seen but it gives you small idea of what you wan to do

Good workout.

Good quick workout if you're short on time.

Great video

This is a great athletic circuit training DVD. I would recommend this video to those who are training for sports. This workout is face paced and gives you muscular endurance and cardio.