OWYN Only What You Need Cookies N Creamless Flavored Protein Shake, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein Drink 12 Count

Of all the protein shakes I've tried, this is my favorite. Plant based, smooth texture (not chalky, gritty, or grainy). I live that it has veggies in it, but you don't taste it. It tastes like a regular chocolate shake. I have one every time I work out to get in some extra protein. It's a great treat!

These are really good and convenient for some protein and caffeine!! They are really nice because they are sugar free!! I have Gastroparesis and can’t eat much and these work for me. Not too sweet at all either!! The consistency is good and it doesn’t upset my stomach.

I’ve tried a lot of plant-based protein shakes and OWYN is one of the few that actually tastes good without upsetting my stomach. I like that it’s dairy-free, soy-free, and has no weird aftertaste. It’s super convenient for work and post-gym. Not the cheapest option, but the clean ingredients and 20g of protein make it worth it. Dark Chocolate and Smooth Vanilla are my favorites!

Excellent taste options. I even mix them for more options (coffee flavored with the chocolate). Really like the cookies and cream. Able to take on a plane for medical reasons, although thoroughly inspected. Nice texture. Will continue to buy these. Also available in grocery stores.

Acquired taste, but good when cold. Travels well for emergencies, but chill leftovers. A lifesaver when traveling overseas

Owyn Smooth Vanilla Protein Shake delivers a solid 20g of plant protein with a reliable multi-source protein blend, plus superfood greens and vegan omega-3s. The flavor is surprisingly rich and smooth—almost like a light vanilla ice cream—and it’s extremely convenient for on-the-go use. Cons: The quality has slipped in my recent purchases. The last several cases had noticeable clumps, no matter how long or hard I shook the bottle. It makes the texture inconsistent and less enjoyable. Kinds of reminds me of spoiled milk. Bottom Line: Great taste and great nutrition, but the clumping issue needs to be fixed.

This is so tasty and a great healthy way to add protein to your diet. So little sugar, too!

I find the Vanilla to be the best flavor. It just tastes the cleanest. Some flavors are a bit chalky but not too bad. It has a good amount of protein. However, I found I got tired of these very quickly. Overall, they are good.