Nutricost Vitamin B1 (Thiamine) 100mg, 120 Capsules - Gluten Free and Non-GMO

Good choice and reasonable price.

Works for my wife.

Being a post duodenal switch patient (a form of gastric bypass) we find ourselves low on b-1 (thiamin). This helps us with energy and feeling good. I find this digests easily, helps my energy level tremendously, is a great value, and is simple to take a single pill daily. It tastes like nothing as it’s a capsule, and it does not have an aftertaste as it digests.

It is an easy to swallow. powder in a gel cap. I do prefer it over the "melt in your mouth" supplement I tried before. If this one is as bioavailable as it claims, I prefer to just swallow it rather than taste it even though the melting kind didn't have an unpleasant flavor. The one thing that I wish manufacturers would say is whether their product is all-natural or synthetic. I chose this one as it says it is B1 from Thiamine and Thiamine is natural B1, but I do wish that it claimed to be pure and natural on the label. This is Thiamine mononitrate and I would like to have "natural" issue clarified. I take it for B1's calming effect on the autonomic nervous system and it also is said to help with bad dreams. Since my ANS issues require medication, it is hard for me to say whether this is effective as I hope. However, I am looking to heal my body, not for an instant fix, so I am willing to stick with a product in order to have the eventual effects I am hoping for. If anyone knows if "Thiamine mononitrate" is natural or synthetic, I would love that information. Even synthetic B1 can have positive effects, (consider Benfotiamine...a synthetic fat-soluable B1 that easily binds to the fat in brain cells and then makes a way for natural B1 to be more easily utilized) however, healing is only going to be found in natural products that the body needs to rebuild itself, so while Benfotiamine and other synthetics may have a temporary benefit, I am looking for all natural vitamins.

Good product

Nutricost Vitamin B1 is like a tiny superhero for your nervous system — 100mg of pure brain fuel in each capsule. Gluten-free and non-GMO, so you can pop these without feeling like you’re breaking any health rules.Perfect for anyone who wants to keep their energy levels up, nerves steady, and brain sharp enough to remember where they left their keys (most days). 120 capsules mean you’re set for a while — or enough to share with your forgetful friends.If vitamins had fan clubs, this would be the president.

Vitamin content:I found that my multi B didn’t contain B1. Also, I recently learned B1 has health advantages that I need for a particular, but fairly common, condition. Research it.

It's been a long time since I've taken B vitamins so figured I'd start with this brand. I knew that I needed B1 and wasn't sure where to start. I've been taking this one for about a month and I like it so far. I really don't like to swallow pills and I was worried about the pill size because so many supplements are like horse pills. I was pleasantly surprised that although this one is still kind of big for me, it's slim rather than fat, which makes all the difference. On the days that I forget to put it into my smoothie I can swallow it with a couple sips of water and I'm good to go. Most days I do pour the contents of the pill into my smoothie and blend it in. It blends nicely and doesn't add any flavor, grit or chalkiness at all. I have always gotten the zoomies from B vitamins and this one is no different. If I take it too late at night I'm up until 3am, mind fully alert and leg wiggling, so for myself personally I've found it's important to take it in the morning or even early afternoon.The price is reasonable and with everything else I stated, I'm happy with my purchase.