How big is the tablet

Hi, it’s a capsule, its soft, it’s around 2 cm long and 0.5 cm wide. You can open it and take only the powder, that’s what I do.

What's the size if the capsules? Are they "horse sized" like many of Solgar's tablets or a more reasonable size, like their soft gels? Thank you.

Probably closer to “horse”, however they are easy to swallow. And that’s from someone who struggles to take tiny tablets!

One of the reveiws says these b vitamins are synthetic! Does anyone know if this is true. I wouldn't have thought so from Solgar?

solgar supply the b complex in the correct ratios....b1 to b2 to b6, i do not know of any other manufacturer that does this...they state that they are made from natural products...what these products are? I don't know. I suggest you ring them and have a chat. Personally I have been taking the B (50) for many years...yes, your pee becomes yellow....However as B vitamins are water soluable and last about 4 hrs in your system they are something that people are often low in. They are vital to many.... major reactions..... in the body and interestingly....are also involved in the colour of hair. Greying hair is a sign of aging ...the body uses the B vitamins to preform more important duties to keep you alive....therefore hair colour is lost as this is an unimportant role. Taking them has reverted my hair back to its normal colour...I am no spring chicken and most of my friends have been dying their hair for the last 15 to 20+ yrs. So yes....my hair colour comes from a bottle...a bottle of high dose B vitamins....I feel fab and am very active......so its thumbs up to solgar and hooray for the enviromnent as I am not polluting the rivers with any nasty chemicle hair dye. However this is a matter of personal choice.....everybodies system is different.....you can get even better quality B vitamins if you check out DR Gabriel Cousins web site....however you need a lot of money,,,,lots 'n lots. Best Wishes

Are these physically smaller than the 100 dose size of the same brand?

Hello John, I stopped taking this complex since I found out a much better supplement for a similar price: Solgar-Liquid B12 2000ug with B-Complex (2fl.oz) 59ml. It has all complex B and it is liquid. All you need is a full dropper per day ( or less ), the absorption is faster and it is perfect for people who find difficult to swallow capsules or tablets. In addition, it does taste good.It lasts two months and I keep it refrigerated after opening.

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🧬 Elevate your mind and energy—because your hustle deserves the best!

PURE ETHICAL - 100% vegan, vegetarian, kosher, and gluten-free—clean nutrition you can trust.
ENERGY THAT LASTS - B2, B3, B6 & B12 team up to crush fatigue and keep you energized all day.
BOOST YOUR BRAINPOWER - Pantothenic Acid fuels normal mental performance for peak productivity.
GOLD STANDARD QUALITY - Since 1954, Solgar’s naturally sourced ingredients set the bar for excellence.
NERVOUS SYSTEM SUPPORT - Thiamine, Biotin & Niacin maintain your nervous system and psychological balance.

Solgar Vitamin B-Complex 50 delivers a potent blend of essential B vitamins in 100 vegan capsules, scientifically formulated to support mental performance, reduce tiredness, and maintain nervous system health. Gluten-free and crafted to the highest quality standards since 1954, it’s the smart choice for professionals seeking sustained energy and cognitive clarity.

Reviews

R**E

genuine product

good product for the price, no odd smell or taste, turns urine bright yellow though, hopefully in a month or so i will feel some change? capsules are rather large so take care when swallowing, take a big mouth full of water.

2.08.2025

M**L

Great vitamins

Works great.

1.09.2025

A**A

Good quality

Good vitamins

25.07.2025

J**L

Jury's out

Bought this as Solgar not doing Pantothenic Acid on Amazon? Not sure about this product short term. Certainly missing my PA which is great for joints. One side effect is bright yellow pee!

23.06.2024

T**Y

They seem to work, comes in a glass jar

Been taking these for just over 2 weeks, can feel a difference in energy and fatigue levels. Quite easy to swallow. Vitamins arrive well-packaged and secure, nice glass bottle. Well trusted brand, I probably wouldn't use any other brand.

3.08.2025

A**

Great product

Perfect purchase.

25.05.2025

M**.

My regular vitamin B

It's Vegan, great strength, one a day, helps with stress, skin, hair.

12.07.2025

G**S

tonic

no problems

11.09.2025

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Allergen Information	Contains: Gluten Free
Weight	0.11 Kilograms
Volume	100 Millilitres
Units	100 count
Serving Recommendation	1 vegetable capsule
Manufacturer contact	The Nature’s Bounty Co. Ltd, Herts, HP23 5PT
Brand	Solgar
Format	Capsule
Age Range Description	Adult
Country of origin	USA

SolgarVitamin B-Complex 50 High Potency - Supports Mental Performance - Reduces Tiredness & Fatigue - Vegan - 100 Vegetable Capsules

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