Ideal Infusion Nighttime Recovery & Deep Sleep Supplement: Relaxation and Stress Support - Magnesium Glycinate, KSM-66 (Melatonin Free) Muscle Cramp Relief, Vegan

I really like this product because it provides two things I need…help going to sleep and helping to prevent nocturnal leg cramps.

I really like this supplement and it’s been helping my sleep!

I have used Primal Shield Dark for almost 2 months now. At first, I followed the recommended dosage of 3 capsules, but it gave me a headache and diarrhea the next morning. Figured my body needed to adjust so I took the recommended dosage 2 more days. Still had the same side effects so I researched it and found that the maximum recommended daily dose of magnesium for adults is 420 mg for males and 350 mg for females. Primal Shield Dark‘s 3 capsule dosage is 400 mg.SIDE NOTE: There’s a good online article on healthline that answers, “how much magnesium should you take per day?”So I’ve gone back and forth between 2-3 capsules, and work with my total dosage for the week instead of daily. I no longer have the headaches, and I’m keeping the runs in check. I’ve taken the time to tweak the dosage because overall, I love how I feel better in the mornings (rested, less groggy, more energy, feel skinnier)!4 STARS - great product! However, I recommend the company does more research on proper dosages, and creates a separate product line for males and another for females!

Looking for a Melatonin Free sleep supplement that worked. This product actually works great.. I wake up feeling rested and I am someone that get 4-6 hours of sleep due to my struggles, its nice to have something that makes me feel rested.

helps me sleep and stay asleep.

I've been struggling with 3am insomnia for awhile now...more than likely perimenopause issues. Was trying to avoid melatonin as it gives me weird dreams, bought this with high hopes and was let down the first night.Night one started with the recommended 3 pills and I felt awful, my heart was racing as I was trying to fall asleep, my body was tingling and then I don't remember much for a few hours then it was tossing and turning for hours feeling dizzy and confused. Not a great feeling. Decided maybe 3 is too much so second night tried just 2, same feelings but didn't last as long and awake way too early and not able to fall back asleep. I don't have the courage to try a third night with just 1 pill so instead I will be switching back to my melatonin and weird dreams. Kinda disappointed in the money spent.

Works great! Use it every night.

Great product!! After a long day at work and then a hard gym workout. I enjoy this supplment to help me relax for a goodnigths sleep, and muscle recovery.