With about 28" what size should I buy?

I'm a 30" waist and it fits great, I could adjust it it to make tighter. Medium is probably good

Can I use this groin protector for competition?

No you cannot. This is for training only and for competition you need the bigger cup where it will cover your hips also.

Are these groin guards USA boxing certified for competition?

Cup area is way to small fop an adult male. you cannot fit you ---- in there. Poorly made.

Im a waist 30. Which would feel best medium or small?

The medium might be the best fit for you. I would not bother with this product at all. The one I purchased fell apart in less than 6 months. Definitely not a quality product!

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🛡️ Protect like a pro, move like a champion!

CUSTOM FIT EVERY TIME - Adjustable lace-up closure ensures a secure, personalized fit
FEATHERWEIGHT CHAMPION - At just 0.45 lbs, protection without the bulk keeps you agile
DURABLE SYNTHETIC LEATHER - Premium material built to withstand rigorous training and competition
MOVE FREELY FIGHT FIERCELY - Cut high on the hip for unrestricted mobility during intense bouts
TOTAL COVERAGE ZERO COMPROMISE - Full abdominal to deep cup padding for unbeatable defense

The Ringside Deluxe Groin Abdominal Protector offers comprehensive padded protection from the abdominal area to the deep cup, crafted from durable synthetic leather. Its lightweight design (0.45 lbs) and high-cut hip profile enable maximum mobility, while the adjustable lace-up closure guarantees a secure, customized fit for adult athletes seeking top-tier defense and comfort.

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39785CFA

Duties & taxes incl.

Senegalstore

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Item dimensions L x W x H	35.6 x 29.2 x 10.2 centimeters
Age range (description)	Adult
Closure type	Pull-On
Strap type	Adjustable
Manufacturer	Ringside
Global Trade Identification Number	00609224937910
UPC	609224937910
Color	Black
Size	L
Height	4 inches
Length	14 inches
Weight	0.45 Pounds
Width	11.5 inches
Material Type	Synthetic Leather
Batteries Included?	No
Department	unisex-adult
Item model number	GAP 3 RD.BKLARGE
Product Dimensions	35.56 x 29.21 x 10.16 cm; 204.12 g
ASIN	B006CV7EY6

RingsideDeluxe Groin Abdominal Protector

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