Nutrigold Garcinia Cambogia Extract - 100% Pure Garcinia Cambogia Gold - 500 mg, 180 Veggie Capsules (Clinically-Proven, Multi-Patented, Water-Soluble SuperCitrimax® 60% HCA Extract for Weight-Loss)

I've taken a full bottle of garcinia cambogia, but it wasn't this brand. I felt the other brand didn't quite live up to the quality it should be as I'm a firm believer in garcinia. The other brand also had HUGE veggie caps that I had a hard time swallowing. Anyhow, thought I'd give this one a go. Just took it today so I can't officially review this (nutrigold) that is why I only did 4 stars, but so far the caps are smaller, and it's definitely made me feel like not eating, that is very good. I'll do an official review in a couple weeks. I'm 5'2 weighed 116 pounds to start, took my prior bottle (dynamic nutrition) for a month until it was gone, and got down to 114. My goal is 110 pounds. I don't NEED to lose weight, just want to get rid of some extra vanity pounds. I will review this one after a couple weeks. BUT BUT BUT! PLEASE LISTEN - I will say people.... you HAVE to give this product TIME.... you actually may find yourself gaining weight at first because it increases your muscle mass, which leads to a leaner body over time. Muscle weighs more than fat! Yes it does. And if you want to lose weight in less than two months you don't take the minimum dosage. AND don't think that you can continue eating as you normally do. This product is a "tool" to aid in weight loss and to assist you in eating healthier and reaching your goals. It still takes effort to say NO to junk food and overeating. This product helps with that, it helps curb your appetitie and makes it easier to say no to cakes and candies, sure it blocks fat, but it isn't an excuse to eat whatever the heck you want, or it's NOT going to work... and do whatever you want without making a sacrifice in diet and exercise. It DOESN'T work that way. And that is why I feel there are so many negative reviews on garcinia all over the place. Use it as a tool for a change.... a change in what you eat, how you eat, and how you live to stay healthy and fit. Go to the gym... crank your beat music and actually break a sweat... get your heart rate up, don't walk, find your inner strength and run. I believe this product works for those who use it they way it's supposed to be used.

Garcinia Cambogia is touted as a must-have in a weight-loss kit, along with Green Coffee and Rasberry Ketones these days.Back in the good ole days. Dexadrine is what my grandmother took in the 1950's, and basically this was similar to modern day "Aderral", which is an amphetamine. These were called "uppers" and were sold OTC 50 years ago.Fast forward to the 1990's were ephedrine or ephedra based products were all the rage. While an alkaloid extracted from the Chinese Herb Ephedrae (Ma Haung), the ephedrine worked very similar to epinephrine or noradrenaline. It curbed appetite, increased motivation, enhanced metabolism, and is a diuretic. All the things one could want, but depletes your adrenal glands, is a vaso-constrictor (increases Blood Pressure), and can cause heart attacks, strokes, and other cardio vascular events.Garcinia Cambogia, while also a natural substance, does not have this dramatic effectthat Ephedra did, but does is not aold under this pretense anway.Suppesedly, it is supposed to affect seratonin, which tends to have a positive impact on cravings for sweets and carbs especially. Remember Fen-Fen ? This got banned pretty quick.Garcinia is a very very mild appetite suppressant. It does have a side effect of bloating, in that it creates a sense of satiety, which is a good thing. It curbs the appetite moderately.This is not bad for those that have late night sugar and carb festvals. It can reduce those diet disasters.The major drawback is that one can get constipated from this substance, and feel bloated.In my opinion, not a bad product at all. But there are much more efficacious things out there in the battle of the bulge.Always first look at diet, and lifestyle first. Supplements are just that - supplements.

First, a little background, I am in menopause and need to lose 60 pounds. I love, love, love bread, chocolate, pasta, cheeseburgers, ice cream......I'm a food-a-holic!!! I have tried everything from Jenny Craig to Weight Watchers with very little success. Jenny Craig worked for a while and then I plateaued. I gained weight on Weight Watchers. I've also tried Green Tea, protein diets, and Phentermine diet pills. During my weight loss attempts, I did exercise, but not regularly. I was very disappointed and disheartened, to say the least, that nothing was working for me.When I heard about Garcinia Cambogia from a post on Facebook, I decided to investigate it. I watched the online Dr. Oz episode where he was talking with an Internist about the benefits her patients have received after taking Garcinia Cambogia. I listened very carefully to the type of Garcinia Camboia to buy, and Nutrigold's product fit the bill of everything he said was most important.So, on July 1, 2013, I started taking 3 capsules between 30 minutes to an hour before I ate anything. Here's what I noticed:1. I immediately felt calmer after taking the supplement (I remembered the Internist said that the Garcinia Cambogia increases serotonin levels, so that kind of made sense).2. I had an immediate decreased appetite.3. My cravings disappeared!4. I didn't feel the crazy drop in blood sugar I would experience with other diets.5. I even seemed to have more energy to exercise.6. I was no longer EXHAUSTED by the end of the day.7. I never experienced any jitternous/nervousness whatsoever.8. The Internist said that patients commented that their body felt more compact. I didn't know what they meant by that until I started taking it. My body felt the same way.I did read the negatives, but I decided to do everything I could to achieve the success others had written about. I downloaded MyFitnessPal on my Iphone as well as Accupedo, which are both free Aps. MyFitnessPal helps you diary the calorie count for everything you put in your mouth. Accupedo measures your steps for the day. I put myself on a 1,400 calorie count for the day and tried to walk 10,000 steps every day. With MyFitnessPal, you can also add in the exercise you have done for the day, which in turn, can give you extra calories you can add into your diet.I had told myself that I would give this 3 months, and if I hadn't lost 10 pounds in 3 months, then this was a gimmic. Since July 1st, I am down a total of 15 pounds! Did I watch what I ate? YES! Did I cheat a little and have an occasional bowl of ice cream? Yes, but I was honest about it and added it into MyFitnessPal so I could see the amount of calories those two scoops of ice cream cost me.I am now on my second bottle of Nutrigold Garcinia Cambogia, and plan on staying on this program for a total of 3 months. I'm nervous about when I go off of it, what will happen. Will I start to climb back up again? I hope not, but I'm making changes to my lifestyle now so I am hoping that won't happen.My advice to those that are thinking of trying this......do not think that Garcinia Cambogia is going to magically burn away your fat. I believe it gives you the tools to slowly lose the weight and start an exercise program to help you lose weight. You have to be an active participant in your weight loss. I didn't do anything crazy, I just watched what I ate and walked every day.I hope this helps someone.

No change despite me following all the instructions... Useless products... dont waste your money on it

USELESS!!!

It's bogus N fraud. Got to twice to c ny diffrence but nothg at all.

Dint make any difference at all...