Therapy Journal: The mental health journal that makes the most of your therapy sessions (Therapy Journals)

I’m a therapist, also going through my own therapy, and this is a great tool to use to help you keep track of your previous sessions, prep for future ones, but also will be good for looking back to see how far you’ve progressed. Will certainly be recommending to my clients!

Just what I needed especially during these difficult times with the pandemic. Like the way the pages are laid out. Really well designed to assist in reflection. Very happy with the order and plan to buy more as gifts for friends.

One of the best things I've brought

I am really happy with the journal.

What an amazing journal. I can’t believe I have never seen this before. I have just received my journal and I am going to use it tomorrow in my therapy session tomorrow. Thanks ladies for this wonderful idea.

Flimsy and insubstantial. Better off buying a hard covered note book.