Keto Electrolyte Supplement, 180 Capsules. Electrolyte Pills for Ketogenic Diet. Magnesium, Potassium, Sodium, Calcium. Keto Tablets for Hydration Support* by Left Coast Performance

Bottom line is that when I go Keto I have the worst Keto flu on the planet. Like so bad that I think I'm going to die. It has kept me from going Keto for years. My doctor calls it "metabolic inflexibility" Some people have an easy time switching from burning sugar to burning fat - but I'm not one of those. I needed to get back on Keto as a medical treatment and bought these to see if I could ward off the dreaded Keto Flu - and by golly it worked! I took two any time I started to feel that familiar Keto Flu feeling start and I was able to slide into ketosis with no negative side effects that felt like death! Like I can't even believe how good these are. I've also used them anytime I'm feeling a little headache come on and they have taken care of that too! I'm drinking a lot of water on my keto journey and I feel like these really help replenish any mineral loss I'm experiencing. If I could give these 10 stars I would. They seriously changed my nutritional journey and I'm so thankful I found this product. I'll be ordering over and over and over again! PS - they really help with a hangover too!

So I have been drinking the electrolyte water ($$) which tastes fine....so I'm probably not getting what I need. I tried other electrolyte products, drops, powder etc, I hate it all. Makes almost anything TASTE like I added Baking Soda. I love salt but not in my drink. I needed something and this product screamed, TRY ME!! I usually like to wait a few weeks before issuing a review but I am really surprised at the instant difference this has made. I started slow with 1 capsule a day and am only up to 2 a day but even before adding the second tab I noticed the difference in my energy level. I also noticed the difference in the skin on my hands. If you take a water pill like me this just may be your answer. I can most probably tolerate 3 capsules a day without retaining fluid and it may take care of my constant salt cravings. Here is the thing......it's under $20.....give it a try! I'm impressed!

I started taking these because I was fasting and was looking for an Electrolyte supplement with no calories. I started taking 1 pill a day, and the pain I had been experiencing on the tendons attaching to my heal was greatly reduced, which I was not expecting. The only downside has been that the pills are so large they are hard to take, and I do not easily gag. I wish they had 1/2 dosage in a smaller pill.

I tried KetoChow and frankly, no matter how I diluted it, all I tasted was salt. The capsules are perfect if you want to avoid that and seem to work just fine as far as keeping my electrolytes balanced. I'll be buying this again when I run out!

I lost 90lbs with Keto and these pills have helped me trough that tourney. If you keto you must supplement. I regret not doing it the first time but being in keto for over two years I can tell you that these work. If you are doing keto remember to drink lots of water and take supplements.

I’ve been on keto for a while now and always had a rough time having energy to get thru my workouts and would crash hard in the afternoon right after my kids got home from school. These have changed all of that! I take one right before my morning workout and another just before my kids get home and I have amazing energy through the entire day! I also sometimes take on if I feel a headache coming on and it’s gone without 15 minutes. Thank you!!Side note- when my package was delivered from Amazon it was completely empty! Just an empty envelope. All of amazons options required me to return something to either get a replacement or a refund. I contacted the seller directly and even though they acknowledged that Amazon is the one that packaged and shipped it, they shipped me a bottle, no questions asked. Super great customer service!

I am SO glad I got these! The “keto flu” was no joke for me.. I get horrible migraines as it is and my third day in, I started to get a pounding headache along with dizziness and nausea. I took two of the electrolyte pills (my first time and on an empty stomach) and within 20 minutes my headache was completely gone! (I can have migraines that take me out for up to three days so this was a miracle!!). It didn’t completely help my stomach pains (but did ease them a bit) I started to get and you can taste a salty type taste if your drinking just water but it’s totally worth it due to the headaches. I recommend these to anyone who is starting keto, 100%. Every time I feel that slight headache coming on I take one. Thank you to whoever created these!! :)

I understand using a product will affect people differently. Unfortunately this product did not work for me.Read the serving size on the bottle to see if this is efficient for you and try it out.Company will back up their product and refund you if it does not work for you which they have done for me.Thank you for backing up your claim. I wish it would have worked for me.3 stars for product. 5 stars for the company.