Academy Of Nutrition And Dietetics Complete Food And Nutriti
Product ID: 95988753
📚5th Edition - latest update
🔬Science-backed nutrition insights
🧩Flexible, personalized wellness strategies
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📖 Unlock the ultimate nutrition playbook for a healthier, smarter you!
The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide, now in its 5th edition, is the gold-standard resource blending the latest scientific research with practical, flexible strategies for healthy eating across all life stages. Trusted by professionals and consumers alike, it covers everything from nutrient basics to managing health issues, making it an essential companion for anyone serious about wellness.
| Best Sellers Rank | 342,351 in Books ( See Top 100 in Books ) 372 in Health, Family & Lifestyle References 3,154 in Low Fat Diet 33,485 in Reference (Books) |
| Customer Reviews | 4.5 out of 5 stars 631 Reviews |
A**A
Great book !
Have only just got it delivered. I am already in love !!! Fantastic book! This will help me with my nutritionist course!
A**R
Brilliant - take time to read
Absolutely brilliant
R**T
Great read
I embarked on a significant weightloss programme a few months ago with many different facets, and as an avid reader, I wanted to understand more. This book is the best of many that I've read and I keep on re-reading it to derive useful tips and suggestions as well as gain impulses. I wish I'd bought it in paper because the tables etc don't render well on a Kindle, but I've dropped a few hints and Christmas is coming ;) Congratulations and thanks to the author for a highly readable and equally well-researched and understandable piece of literature!
D**E
It's American
This book has a lot of information in and it's a big book. My biggest disappointed with this book is that it's been written for specifically an American audience with reference to dietary guidelines for Americans. As with most things American, it's directed at the 4.25% of the world's population that live in the US. 95.75% of us live in the rest of the world and this book has such a narrow target audience. Measurements are in cups! That's just not an accurate measurement. Americans are not exactly known for their healthy eating or for the contents in their food (additives, food colouring, corn syrup). I find myself researching facts quoted in the book to check for accuracy. For the money, it's a good book. If you are American, it's a good book. It's just frustrating its not been written for a wider audience.
S**R
So cheap for all that knowledge!
This book is amazing! Its really insightful and breaks things down really well. I absolutely love learning about nutrition and this book teaches me more than I ever thought to question!
A**A
Verbose
Not bad at all but I didn’t find it super interesting as I expected
J**O
Best information on nutrition basic topics
The book is a classic from the Academy of Nutrition and Dietetics providing updated editions on main topics of interest in nutrition, with scientific evidence, explained in a very simple way.
A**A
Go for it.
This book is good.. I can't stop reading. Worth it. I am a nutrition expert really recommend to buy it.
J**S
Great to have around. Great reference. Bought two
Exhaustive info. Great reference book
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