---
product_id: 91270269
title: "ProFit Fitness and Food Journal - Workout Log Book | Nutrition Journal | Food Tracker | Food Diary - Easy-to-Use A5 Exercise Diary / 6x8 Inches / 140 Pages / Undated (Hard Cover)"
brand: "profit accessories"
price: "9502CFA"
currency: XOF
in_stock: true
reviews_count: 5
category: "Profit Accessories"
url: https://www.desertcart.sn/products/91270269-profit-fitness-and-food-journal-workout-log-book-nutrition-journal
store_origin: SN
region: Senegal
---

# 117 workout templates 32-week goal & progress tracking 10 strength exercises per day ProFit Fitness and Food Journal - Workout Log Book | Nutrition Journal | Food Tracker | Food Diary - Easy-to-Use A5 Exercise Diary / 6x8 Inches / 140 Pages / Undated (Hard Cover)

**Brand:** profit accessories
**Price:** 9502CFA
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate Your Fitness Game with Every Page! 💪

## Quick Answers

- **What is this?** ProFit Fitness and Food Journal - Workout Log Book | Nutrition Journal | Food Tracker | Food Diary - Easy-to-Use A5 Exercise Diary / 6x8 Inches / 140 Pages / Undated (Hard Cover) by profit accessories
- **How much does it cost?** 9502CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/91270269-profit-fitness-and-food-journal-workout-log-book-nutrition-journal)

## Best For

- profit accessories enthusiasts

## Why This Product

- Trusted profit accessories brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ready to Use Anytime:** Undated pages let you start your fitness journey whenever inspiration strikes—no wasted pages.
- • **Compact & Durable Design:** A5 size with a hard cover and wire binding fits perfectly in your gym bag for on-the-go use.
- • **Goal-Driven Planning Tools:** 32 weeks of goal-setting pages, progress charts, and personal records to keep you accountable.
- • **Comprehensive Workout Logging:** Track cardio, strength, stretching & classes with detailed reps, sets, weights, and notes.
- • **All-in-One Nutrition & Mood Tracker:** Daily logs for food intake, water, sleep, mood, and energy to optimize your wellness journey.

## Overview

The ProFit Fitness and Food Journal is a premium, undated A5 workout and nutrition logbook featuring 117 workout templates, daily tracking for strength, cardio, nutrition, mood, and sleep, plus 32 weeks of goal-setting and progress tools. Its durable hardcover and wire binding make it gym-bag ready, designed to help professionals stay organized and motivated throughout their fitness journey.

## Description

This Workout & Nutrition Journal by ProFit is the most effective, convenient and easy tool to set fitness goals, plan training program and track achievements and results. Look what's inside… TRACK EVERYTHING YOU NEED AT 117 WORKOUT TEMPLATES:CardioStrength trainingStretchingClassesFood intake, water, nutrition portionsWeight, sleep, moodGoals, achievements, notes ADDED VALUES:Sample guideGoal setting guideBody measurementsProgress chartRunning logPersonal recordsWeight lifting percentage chartWeight conversion chart and more OTHER FEATURES:Acid free paperWire-bound spinePen includedFits to all areas of fitness and sportsUndated pagesEasy to start at any time of the yearConvenient size and weightDurable HARD COVER Getting excellent results in fitness would be easier and much more interesting than you ever thought. Scroll Up & Click Add To Cart Now!

Review: User Friendly; Covers Everything - This journal is great! Nice size and great quality. There are several months worth of pages to log work outs (if you work out once a day). The journal covers everything from your mood to nutrition, from weights, to cardio and stretching. I’ll definitely purchase again once this one is full. 😁
Review: So so... better have tiny handwriting-wish I could return - I like that the product is sleek and discreet. Cons- the area to write in is very small and the pages are congested with content.

## Features

- 🏆 GREAT VALUE. Each fitness journal contains 117 stylish workout templates with sample guide to stay organized and achieve your goals. In a case of three-day-a-week training you can use it for 39 weeks.
- 🔥 EXCELLENT ORGANIZED. Daily workout page helps you track strength exercises, cardio, classes and flexibility with notes and reflection. Enough space for writing down 10 strength exercises (5 sets each) with tracking weights and reps. Daily log to record food intake, nutrition portions, weight, mood, sleep, energy level and more. Efficient and easy to use.
- ✍️ USEFUL RESOURCES. 32-week goal-setting pages and weekly planning pages, space to log body measurements, weight lifting percentage chart, running log, progress chart, personal records, weight conversion chart and more.
- 🤟 HANDY. A5 fitness planner / 6x8 inches / pen included / 140 pages / undated / wire-bound / black durable cover. High-quality materials used with attention to details. Workout journal fits easily in a sport bag's pocket and it's convenient to use it in a gym.
- 😊 HARD COVER. Durable cover and coil. This ProFit fitness and weight-loss journal looks great and expensive.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07C78DQFJ |
| Best Sellers Rank | #326,600 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #314 in Fitness Planners |
| Binding | Unknown Binding |
| Brand | Profit Accessories |
| Brand Name | Profit Accessories |
| Calendar Type | Non Dated |
| Color | Black |
| Cover Material | Paper |
| Customer Reviews | 4.3 out of 5 stars 25 Reviews |
| Format | Notebook |
| Item Weight | 7.04 ounces |
| Manufacturer | ProFit Sport Journals |
| Material | Hard Cover |
| Model Year | 2020 |
| Pages | 140 pages |
| Paper Dimensions | A5 |
| Paper Size | A5 |
| Part Number | unknown |
| Recommended Uses For Product | Tracking fitness activities and planning goals |
| Ruling Type | Ruled |
| Special Features | Wire-bound Spine |
| Target Audience | Adult |
| UPC | 689354936069 |
| Unit Count | 1 Count |
| Year | 2020 |

## Product Details

- **Brand:** Profit Accessories
- **Color:** Black
- **Cover Material:** Paper
- **Year:** 2020
- **Format:** Notebook
- **Calendar Type:** Non Dated
- **Target Audience:** Adult
- **Sheet Size:** A5
- **Material:** Hard Cover
- **Item Weight:** 7.04 ounces

## Images

![ProFit Fitness and Food Journal - Workout Log Book | Nutrition Journal | Food Tracker | Food Diary - Easy-to-Use A5 Exercise Diary / 6x8 Inches / 140 Pages / Undated (Hard Cover) - Image 1](https://m.media-amazon.com/images/I/91yXNdsfksL.jpg)
![ProFit Fitness and Food Journal - Workout Log Book | Nutrition Journal | Food Tracker | Food Diary - Easy-to-Use A5 Exercise Diary / 6x8 Inches / 140 Pages / Undated (Hard Cover) - Image 2](https://m.media-amazon.com/images/I/81bYMlXf95L.jpg)
![ProFit Fitness and Food Journal - Workout Log Book | Nutrition Journal | Food Tracker | Food Diary - Easy-to-Use A5 Exercise Diary / 6x8 Inches / 140 Pages / Undated (Hard Cover) - Image 3](https://m.media-amazon.com/images/I/917xCHQARiL.jpg)
![ProFit Fitness and Food Journal - Workout Log Book | Nutrition Journal | Food Tracker | Food Diary - Easy-to-Use A5 Exercise Diary / 6x8 Inches / 140 Pages / Undated (Hard Cover) - Image 4](https://m.media-amazon.com/images/I/8143xT1JM0L.jpg)
![ProFit Fitness and Food Journal - Workout Log Book | Nutrition Journal | Food Tracker | Food Diary - Easy-to-Use A5 Exercise Diary / 6x8 Inches / 140 Pages / Undated (Hard Cover) - Image 5](https://m.media-amazon.com/images/I/81UGSIQMmiL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ User Friendly; Covers Everything
*by J***D on April 10, 2019*

This journal is great! Nice size and great quality. There are several months worth of pages to log work outs (if you work out once a day). The journal covers everything from your mood to nutrition, from weights, to cardio and stretching. I’ll definitely purchase again once this one is full. 😁

### ⭐⭐⭐ So so... better have tiny handwriting-wish I could return
*by N***R on November 3, 2020*

I like that the product is sleek and discreet. Cons- the area to write in is very small and the pages are congested with content.

### ⭐⭐⭐⭐⭐ Perfect for Gym lovers
*by S***A on December 6, 2020*

Husband loves this to keep track of his workouts. If your into going to the gym & using a work out plan or meal plan check this planner out. I am very impressed!

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**Shop now:** [https://www.desertcart.sn/products/91270269-profit-fitness-and-food-journal-workout-log-book-nutrition-journal](https://www.desertcart.sn/products/91270269-profit-fitness-and-food-journal-workout-log-book-nutrition-journal)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-09-15*