Garden of saints is a boutique brand from the valley ,engaged with local growers and farmers to bring you niche products, straight from the farms without any artificial additives, polishes and chemical preservatives. Solid form Shilajit can be consumed by everybody in daily life without any hesitation.In fact ,most of the media persons, athletes and defence personnel consume it to maintain their appearance as well as energy, vigour and vitality. To consume, simply break into a "pea " size portion, pound it a little bit ( coarse mixture )and stir it well in hot, non chlorinated water, tea or hot milk( till boiling point) and drink. You can have it in your green tea too. PLEASE NOTE THAT THIS IS NOT A GUM RESIN , BUT ITS A HARD ( SOLID ) FORM OF SHILAJIT AND DEMANDS SOME TIME TO DISSOLVE WELL.(SEMI - LIQUID FORM OF SHILAJIT IS ALSO AVAILABLE FROM US UNDER A SEPARATE LISTING ) One can consume it for a period of 3 months and then give it a break for 30 days and then resume. Children below 12 years of age should not consume shilajit. Please do not consume within 3 hours of alcohol consumption. Shilajit stimulates the growth process of skin cells at a molecular level. It improves the blood’s ability to carry oxygen and iron. These properties of shilajit give people a healthy appearance and youthful glow. Likewise, Shilajit’s minerals help to maintain the body’s optimum energy metabolism rate which naturally slows down with age. Shilajit contains 85 ionic meinerals and a very important "booster nutrient " - fulvic acid ,which acts as a catalyst for vitamin absorption within cells, with subsequent health benefits. Some top benefits of shilajit are : 1.Boosts up energy levels significantly - 85 ionic minerals & fulvic acid. 2.Blocks chronic fatigue syndrome & tiredness. 3.Revitalises married life. 4.Arrests hair loss & muscle mass. 5.Anti ageing. 6.Treats high altitude sickness 7.Increases iron levels.
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