Will TrueDark Daylights glasses help with migraines or light sensitivity?

Many users with photophobia or light-triggered headaches find relief by reducing exposure to fatigue-causing wavelengths from screens and artificial lighting. Polarized lenses reduce glare and UVA/B filter provides additional protection.

Do I still need Sunsets or Twilights if I wear Daylights junklight blocking glasses all day?

Yes. Each lens plays a unique role. Daylights filter 75% of blue light while letting in healthy blue for energy and focus. Sunsets help you ease naturally into evening, and Twilights block 99% of junklight to mimic darkness and support deep sleep.

What is Junklight and how can it affect me?

Junklight is the artificial light from screens, LEDs, and overhead lighting. Your brain treats light like a signal—the wrong light at the wrong time of day throws your biology out of rhythm. The result? Junk sleep, junk energy, junk focus.

When is the best time to use Daylights glasses to block junklight?

Wear Daylights after getting some natural sunlight in the morning. Aim for about 30 minutes of daylight first—then use Daylights to block junklight from screens, LEDs, CFLs, and other artificial sources throughout the day.

What percentage of blue light should I be blocking during the day?

Your brain needs some blue wavelengths during the day to stay alert and energized. TrueDark Daylights target only the disruptive wavelengths (380–500nm), while still letting in the beneficial light that supports focus, mood, and energy.

Truedark Daylights By Dave Asprey Daytime Blue Light Blocking Glasses

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Description

👓 See the light, own the day — block junk light, boost your brain!

BLUE LIGHT DEFENSE - Shield your eyes from 75% of disruptive blue light and reclaim your focus during marathon screen sessions.
SUN SAVVY PROTECTION - Block 99% of harmful UVA/UVB rays while staying energized and alert under any lighting.
ERGONOMIC FITOVER DESIGN - Comfortably fits over your prescription glasses with a sleek wrap-around acetate frame for all-day wear.
READY FOR EVERY SCENARIO - From airport layovers to grocery runs, these lightweight, durable glasses keep you sharp and protected wherever you go.
NEUROSCIENCE BACKED CLARITY - Engineered with biohacking insights to reduce eye strain, boost daytime alertness, and support a balanced circadian rhythm.

TrueDark Daylights by Dave Asprey are premium daytime blue light blocking fitover glasses designed to reduce eye strain and improve focus by blocking 75% of indoor blue light and 99% of UVA/UVB rays. Featuring a comfortable wrap-around acetate frame that fits over most eyewear, these glasses leverage neuroscience and circadian biology to promote alertness and support natural sleep rhythms. Ideal for professionals facing long screen hours and varied lighting environments.

Specifications

ASIN	B07GRCCN68
ASIN	B0GWV9JM7W
Age Range Description	Adults
Apparel Fabric Weight Class	Lightweight
Arm Length	13.2 centimeters
Best Sellers Rank	#119,016 in Health & Household ( See Top 100 in Health & Household ) #478 in Computer Blue Light Blocking Glasses
Brand	TrueDark
Bridge Width	19 millimeters
Color	Fitovers
Customer Reviews	4.4 4.4 out of 5 stars (92)
Date First Available	March 18, 2026
Fit Type	Fit Over
Frame Material Type	Acetate
Frame Type	Full Rim
Frame Width	16.8 centimeters
Garment Size Country	United States
Import Designation	Made in the USA or Imported
Included Components	Foldable hard-shell glasses case and microfiber lens cleaning cloth
Item Shape	Rectangular
Item Weight	5.6 ounces
Lens Height	43 millimeters
Lens Material Type	Polycarbonate
Lens Width	6.4 centimeters
Manufacturer	Truedark
Material	Acetate
Number of Items	1
Pattern	Solid
Special Features	Lightweight
Style Name	Fitovers
Target Audience	adults
UPC	855948007082
Unit Count	1 Count
size	1 Count (Pack of 1)

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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173793CFA

Duties & taxes included

In stock

Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Senegal.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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TrueDark Daylights by Dave Asprey | Daytime Blue Light Blocking Glasses

Description

Specifications

Common Questions