---
product_id: 8665666
title: "You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes Paperback – December 28, 2010"
brand: "gillian mckeith"
price: "46219CFA"
currency: XOF
in_stock: true
reviews_count: 5
url: https://www.desertcart.sn/products/8665666-you-are-what-you-eat-cookbook-more-than-150-healthy
store_origin: SN
region: Senegal
---

# You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes Paperback – December 28, 2010

**Brand:** gillian mckeith
**Price:** 46219CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes Paperback – December 28, 2010 by gillian mckeith
- **How much does it cost?** 46219CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/8665666-you-are-what-you-eat-cookbook-more-than-150-healthy)

## Best For

- gillian mckeith enthusiasts

## Why This Product

- Trusted gillian mckeith brand quality
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## Description

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## Images

![You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes Paperback – December 28, 2010 - Image 1](https://m.media-amazon.com/images/I/516+8W6lV4L.jpg)
![You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes Paperback – December 28, 2010 - Image 2](https://m.media-amazon.com/images/I/31nK5Qa4KeL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Diet and health bliss...really really great stuff
*by C***R on May 28, 2012*

I collect healthy cookbooks. I'm a natural foods chef. It's an addiction. That said, I've also watched Gillian McKeith when she had the "You are What You Eat" show on. She is an amazing doctor that is able to find the root cause of health issues rather than just treat the issues. Since watching her show, I've heard more and more doctors begin studying the tongue, the eyes, the skin, etc in the very things she mentions on TV and in many of her books to tell you what's going on with your body...and often it does begin with a bad diet.The difference in this cookbook is it's not just a healthy cookbook or a weight loss cookbook..it makes you healthy with foods that enrich many things...your liver, kidney, skin, for example. You just feel so GOOD and light after these meals. And your body responds.I have many of her books, but this is my absolute favorite as I feel it's the most full of easy to do recipes, it's full of great smoothies, things I really love eating, and some of the healthiest meals on the planet...she remembers healthy and light proteins, monounsaturated fats, amino acids...you spend a month on these meals and you will feel and look different. At least I did.Of all the books I have by the author, this was my favorite purchase.

### ⭐⭐⭐⭐⭐ Best diet ever. She is one fireball of a lady. Love her show too
*by J***Y on January 28, 2008*

I got hooked on her show on BBC America, my sister bought me the cookbook a few months, and I've been on this diet or should I say life style change, for the past 2 weeks. My husband has dropped 20 lbs. and I've dropped 9, and we love the food. It's great to eat so healthy. Mind you I've always been a big veggie eater anyways, but in all my 46 years I've never cooked with fennel or leeks and now I can't live without it. She's right, my energy level is higher, my PMS is 75% improved and we are full. Buying organic is not that bad either, food tastes better and with not eating out or eating tons of meat, it is cheaper. We will keep on this lifestyle change and stick with it. Thanks Gillian. Now bring out another cookbook.... I had to order this book for my boss who know wants one as well, as he is jealous of my great healthy lunches. I love aduki beans.....I used to eat Lean Cusines, Weight Watchers etc, but Gillian is right, they have so much sodium. I'm not a fan of salt nor have I ever been, but my hands and ankles love me without the salt from these prepackaged foods. I'm hooked for life. A fan and skinner in Florida.

### ⭐⭐⭐⭐ YOU ARE WHAT YOU EAT COOKBOOK
*by C***O on May 20, 2010*

I love Gillian's show and her recipes. The recipes are very tasty. The only reason I didn't give it a full five-star rating was because this book needs an English to American translation for the average American to understand it easily. For example, what is the Fahrenheit equivalent to Gas Mark 4? What's a courgette? How much is a dessert spoonful? Like I said, a FULL translation would be VERY helpful! However, I would still recommend the book.I went to the Gillian McKeith website and got translations for the names of the foods and also to a metric-English conversion/calculator site to convert some of the measurements and the cooking temperatures. I'm not exactly sure how much a (English) dessert spoon holds, so I'm still guesstimating some measurements, but everything has turned out just great. I love eating all these fresh fruits and veggies and would recommend Gillian's books, plan, and attitude to anyone. Enjoy!

## Frequently Bought Together

- You Are What You Eat Cookbook: More Than 150 Healthy and Delicious Recipes
- You Are What You Eat: The Plan That Will Change Your Life
- Gillian McKeith's Food Bible: How to Use Food to Cure What Ails You

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-09*