---
product_id: 8620825
title: "Pilates Workbook for Pregnancy: Illustrated Step-by-Step Matwork Techniques Paperback – July 19, 2002"
brand: "michael kingyolande green"
price: "27768CFA"
currency: XOF
in_stock: true
reviews_count: 13
url: https://www.desertcart.sn/products/8620825-pilates-workbook-for-pregnancy-illustrated-step-by-step-matwork-techniques
store_origin: SN
region: Senegal
---

# Pilates Workbook for Pregnancy: Illustrated Step-by-Step Matwork Techniques Paperback – July 19, 2002

**Brand:** michael kingyolande green
**Price:** 27768CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Pilates Workbook for Pregnancy: Illustrated Step-by-Step Matwork Techniques Paperback – July 19, 2002 by michael kingyolande green
- **How much does it cost?** 27768CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/8620825-pilates-workbook-for-pregnancy-illustrated-step-by-step-matwork-techniques)

## Best For

- michael kingyolande green enthusiasts

## Why This Product

- Trusted michael kingyolande green brand quality
- Free international shipping included
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- 15-day hassle-free returns

## Description

Full description not available

## Images

![Pilates Workbook for Pregnancy: Illustrated Step-by-Step Matwork Techniques Paperback – July 19, 2002 - Image 1](https://m.media-amazon.com/images/I/71vc7wX9CWL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Nice
  

*by T***F on Reviewed in the United States on May 8, 2012*

This book helped me to understand how to assist any pregnant women that attend my Pilates class. I'm always up for learning new information that can help me help others, pregnant or not.

### ⭐⭐⭐ 3.0 out of 5 stars







  
  
    ok, not great, but depends
  

*by J***E on Reviewed in the United States on December 12, 2012*

if you have been a pilates student for some time (a year plus) this book will not be of much use for you. you can figure out with the help of a decent instructor and listening to your body, what is safe to continue doing and what is not. i have been taking pilates for several years and did not learn any new moves from this book. mostly it presents modifications of moves a reasonably trained student would already know. so, i would suggest simply asking your instructor for modifications to lower intensity rather than purchasing this book. and of course, listening to your body.if you are NEW to pilates however, i think it is great. it gives you a basic introduction to the moves and gives modifications that you might not get from a non-pregnancy pilates book. i think though that anyone starting pilates during pregnancy should at least try to have a session or 4 with a real live instructor... it's hard to get the feel for pilates from a book alone. but once you "get it" and it clicks, you open a whole new range of health for your spine and body:)

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Wish I'd had something like this  when I was having my children.
  

*by M***. on Reviewed in the United States on October 3, 2013*

I got this book for my daughter in law.  She found it very helpful in alleviating some of the discomforts of  pregnancy.

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-25*