--- product_id: 806595289 title: "– Simple Tai Chi Walking for Balance and Confidence: A 3 Step Gentle Walking System to Feel Steady, Build Confidence, and Support Strength and Healthy Weight, Without Strain | INCL. 4 Free Bonuses" price: "32513CFA" currency: XOF in_stock: true reviews_count: 5 url: https://www.desertcart.sn/products/806595289-simple-tai-chi-walking-for-balance-and-confidence-a-3 store_origin: SN region: Senegal --- # – Simple Tai Chi Walking for Balance and Confidence: A 3 Step Gentle Walking System to Feel Steady, Build Confidence, and Support Strength and Healthy Weight, Without Strain | INCL. 4 Free Bonuses **Price:** 32513CFA **Availability:** ✅ In Stock ## Quick Answers - **What is this?** – Simple Tai Chi Walking for Balance and Confidence: A 3 Step Gentle Walking System to Feel Steady, Build Confidence, and Support Strength and Healthy Weight, Without Strain | INCL. 4 Free Bonuses - **How much does it cost?** 32513CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/806595289-simple-tai-chi-walking-for-balance-and-confidence-a-3) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Buy Simple Tai Chi Walking for Balance and Confidence: A 3 Step Gentle Walking System to Feel Steady, Build Confidence, and Support Strength and Healthy Weight, Without Strain | INCL. 4 Free Bonuses by Quinn, Tessa (ISBN: 9798241560575) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders. Review: An Easy-to-Follow Walking Program That Builds Confidence Over Time - What stood out to me was how calming and manageable this program feels. Rather than introducing complicated routines, it focuses on simple movements and steady progress, which makes it ideal for anyone wanting to improve balance and confidence without feeling overwhelmed. The three-step format is easy to understand and gives the book a clear sense of structure. I appreciated the emphasis on safe movement, posture, and building strength gradually. The routines are gentle enough to fit into everyday life, which makes consistency much more realistic. I’ve given it 4 stars instead of 5 because some sections could benefit from more variety or a few additional examples for people at different fitness levels. A little more progression guidance would also add long-term value. Overall, this is a reassuring and practical guide for anyone looking to feel steadier, more mobile, and more confident in their day-to-day movement. Review: A Calm and Encouraging Way to Build Confidence - Starting something new when you’re worried about balance can feel intimidating, and that’s exactly where this book helps. The tone feels reassuring rather than pushy, which makes it easier to stay consistent. I liked how the steps are broken down into simple, manageable actions that don’t require prior experience. It’s more about moving mindfully than pushing hard, which makes a big difference. The added structure, like the plan and bonuses, gives it a practical edge. A helpful guide for anyone wanting to feel steadier and more confident without overdoing it. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0GCXF314D | | Best Sellers Rank | 124,173 in Books ( See Top 100 in Books ) 153 in Fitness through Walking 545 in Aging | | Customer reviews | 4.2 4.2 out of 5 stars (7) | | Dimensions | 21.59 x 1.04 x 27.94 cm | | ISBN-13 | 979-8241560575 | | Item weight | 431 g | | Language | English | | Print length | 178 pages | | Publication date | 28 Dec. 2025 | | Publisher | Independently published | ## Images ![– Simple Tai Chi Walking for Balance and Confidence: A 3 Step Gentle Walking System to Feel Steady, Build Confidence, and Support Strength and Healthy Weight, Without Strain | INCL. 4 Free Bonuses - Image 1](https://m.media-amazon.com/images/I/71zFiPIxhaL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐ An Easy-to-Follow Walking Program That Builds Confidence Over Time *by N***R on 2 April 2026* What stood out to me was how calming and manageable this program feels. Rather than introducing complicated routines, it focuses on simple movements and steady progress, which makes it ideal for anyone wanting to improve balance and confidence without feeling overwhelmed. The three-step format is easy to understand and gives the book a clear sense of structure. I appreciated the emphasis on safe movement, posture, and building strength gradually. The routines are gentle enough to fit into everyday life, which makes consistency much more realistic. I’ve given it 4 stars instead of 5 because some sections could benefit from more variety or a few additional examples for people at different fitness levels. A little more progression guidance would also add long-term value. Overall, this is a reassuring and practical guide for anyone looking to feel steadier, more mobile, and more confident in their day-to-day movement. ### ⭐⭐⭐⭐⭐ A Calm and Encouraging Way to Build Confidence *by M***. on 27 March 2026* Starting something new when you’re worried about balance can feel intimidating, and that’s exactly where this book helps. The tone feels reassuring rather than pushy, which makes it easier to stay consistent. I liked how the steps are broken down into simple, manageable actions that don’t require prior experience. It’s more about moving mindfully than pushing hard, which makes a big difference. The added structure, like the plan and bonuses, gives it a practical edge. A helpful guide for anyone wanting to feel steadier and more confident without overdoing it. ### ⭐⭐⭐⭐ Needs illustrations *by K***T on 5 April 2026* As a 60-year-old looking to improve balance and mobility, I found the ideas inSimple Tai Chi Walking interesting and clearly explained. The Tai Chi walking concept is sensible and the author clearly knows the subject. However, I did feel it was quite theory heavy and would have benefited from more illustrations or step-by-step visuals to help readers follow along more easily. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/806595289-simple-tai-chi-walking-for-balance-and-confidence-a-3](https://www.desertcart.sn/products/806595289-simple-tai-chi-walking-for-balance-and-confidence-a-3) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-06-04*