Buy Little Bit of Mantras: An Introduction to Sacred Sounds (Little Bit Series) by Lily Cushman (ISBN: 0001454933739) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders. Review: I would give this book 100 stars. - Small book. Easy to read. I am not new to mantras but for such a small book it is Spiritual Dynamite. Really. Includes brief quotes from scientific studies supporting the practice as very worthwhile. Buy this one and do yourself a service. All you need to know. No waffle or personal opinions, no do's and don'ts. No religious bias, no ego. Particularly interesting is the info on studies done on the effect of the practice at the cellular and molecular level of the brain and body. Anyone can read it, no advanced prior knowledge required. Review: Clear, concise, perfect - An excellent little book, with clear explanations and useful tips about chanting. Suitable for beginners and experienced practitioners alike. I bought it after reading the other reviews and... those reviews were completely deserved. Loved it.
| Best Sellers Rank | 366,100 in Books ( See Top 100 in Books ) 1,403 in Mental & Spiritual Healing 2,144 in New Age Meditation 2,310 in Spiritual Meditation |
| Customer Reviews | 4.7 out of 5 stars 488 Reviews |
S**N
I would give this book 100 stars.
Small book. Easy to read. I am not new to mantras but for such a small book it is Spiritual Dynamite. Really. Includes brief quotes from scientific studies supporting the practice as very worthwhile. Buy this one and do yourself a service. All you need to know. No waffle or personal opinions, no do's and don'ts. No religious bias, no ego. Particularly interesting is the info on studies done on the effect of the practice at the cellular and molecular level of the brain and body. Anyone can read it, no advanced prior knowledge required.
L**S
Clear, concise, perfect
An excellent little book, with clear explanations and useful tips about chanting. Suitable for beginners and experienced practitioners alike. I bought it after reading the other reviews and... those reviews were completely deserved. Loved it.
M**I
Interesting and engaging
Interesting to understand where to start. Engaging also for the Scientific evidences reported. Much more to read, but this book surely gives much to think about.
B**K
A great starting guide for someone like me
Great for a beginner like me. Breaks things down simply and how to pronounce/ translate certain words. Very useful
H**K
Cute but simple
A great little intro to mantras. Not what is as after but enjoyed it anyway.
D**1
Good quick read
Short to the point
Trustpilot
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