--- product_id: 79727979 title: "Weighted Jump Rope for Women & Men - 1 Pound (1LB) Adjustable Heavy Speed Jump Rope Handles with Removable Weights 4Crossfit, Cross Training, Boxing." brand: "wod nation" price: "28819CFA" currency: XOF in_stock: true reviews_count: 13 url: https://www.desertcart.sn/products/79727979-weighted-jump-rope-for-women-and-men-1-pound-1lb store_origin: SN region: Senegal --- # Dual PVC cables for speed & endurance 1LB adjustable weighted handles Removable weights for customizable workouts Weighted Jump Rope for Women & Men - 1 Pound (1LB) Adjustable Heavy Speed Jump Rope Handles with Removable Weights 4Crossfit, Cross Training, Boxing. **Brand:** wod nation **Price:** 28819CFA **Availability:** ✅ In Stock ## Summary > 🔥 Jump Higher, Train Harder, Stand Out ⚡ ## Quick Answers - **What is this?** Weighted Jump Rope for Women & Men - 1 Pound (1LB) Adjustable Heavy Speed Jump Rope Handles with Removable Weights 4Crossfit, Cross Training, Boxing. by wod nation - **How much does it cost?** 28819CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/79727979-weighted-jump-rope-for-women-and-men-1-pound-1lb) ## Best For - wod nation enthusiasts ## Why This Product - Trusted wod nation brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Dual Cable Design:** Choose between thick training cable for feedback or speed cable for rapid-fire cardio sessions. - • **All Skill Levels Welcome:** Perfect for beginners to advanced athletes aiming to boost agility and endurance. - • **Versatile Weight Control:** Switch effortlessly between speed and strength training with removable 1LB weights. - • **Compact Home Gym Essential:** Robust, adjustable, and portable—your go-to for high-intensity workouts anywhere. - • **Athlete-Endorsed Durability:** Built with aluminum handles and PVC cables trusted by boxing and MMA pros. ## Overview The WOD Nation Weighted Jump Rope is a premium fitness tool featuring 1LB adjustable weighted aluminum handles with removable weights, dual PVC cables for speed and endurance training, and a durable design favored by boxing and MMA athletes. Ideal for all skill levels, it offers customizable workouts that blend cardio, strength, and agility training in one sleek, portable package. ## Description Jump rope is a good exercise not only it helps burn calories but also improve your speed and endurance. Our two-rope system is perfect for the beginner just getting started and for the advanced athlete to challenge themselves to build muscle endurance. Each handle holds 1/2 pound of weight that can easily be removed. The Attack rope has a tennis racket style grip with premium grip tape so you won't lose control of your rope during intense workouts or competitions. This jump rope can be adjusted to your personal size. Simply adjust to your custom length and you’re ready to go. Premium jump rope for aerobic workouts. Durable materials, comfortable grip, suitable for all skill levels. ## Features - Versatile Fitness Equipment: The WOD Nation Weighted Jump Rope offers unmatched versatility with adjustable weighted handles and dual cable options. Perfect for jump rope workouts and jump rope for men, it enhances muscle-building and cardio with durable PVC construction - Customizable Exercise Routine: Personalize your workout with this jump rope featuring removable weights in each handle. Seamlessly switch between a speed rope and a heavy jump rope to focus on endurance, speed, and agility, making it ideal for jump rope boxing and speed rope training - Beginner to Advanced Transition: This adjustable weighted jump rope is crafted for all skill levels. Beginners benefit from the thick training cable's feedback, while advanced users can challenge themselves with the speed rope for efficient and fast-paced workouts - Athlete-Approved Design: Endorsed by boxing and mixed martial arts athletes, this weighted handle jump rope combines strength and agility training. It supports high-intensity workouts, providing a comprehensive fitness solution for those seeking a fighter jump rope experience - Essential Home Fitness Tool: Ideal for home workouts, this black weighted jump rope helps maintain fitness without extensive equipment. Its robust design ensures longevity, making it indispensable for those focused on jump rope weighted training and achieving fitness goals ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B07FCM21ZM | | Best Sellers Rank | #230,047 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #429 in Jump Ropes | | Brand Name | WOD Nation | | Color | Black | | Customer Reviews | 4.4 4.4 out of 5 stars (1,161) 4.4 out of 5 stars | | Grip Material | Ethylene Vinyl Acetate Foam | | Handle Diameter | 26 month | | Handle Material | Aluminum | | Item Weight | 16 ounces | | Manufacturer | WOD Nation | | Material | Polyvinyl Chloride (PVC) | | Model Number | WN-WJR-1-BK | | Other Special Features Of The Product | Adjustable Length, Weighted | | Part Number | WN-WJR-1-BK | | Recommended Uses For Product | Exercise and Fitness, Speed and Endurance, Boxing | | Target Audience | Adult,Adults,Men,Women | | Unit Count | 1 Count | | Upc | 857655008147 | ## Product Details - **Brand:** WOD Nation - **Material:** Polyvinyl Chloride (PVC) - **Recommended Uses For Product:** Exercise and Fitness, Speed and Endurance, Boxing - **Special Feature:** Adjustable Length, Weighted - **Target Audience:** Adult,Adults,Men,Women ## Images ![Weighted Jump Rope for Women & Men - 1 Pound (1LB) Adjustable Heavy Speed Jump Rope Handles with Removable Weights 4Crossfit, Cross Training, Boxing. - Image 1](https://m.media-amazon.com/images/I/71YC1av8xDL.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Excellent Rope, Keeps speed high, little more weight. *by on Reviewed in the United States December 17, 2018* Was expecting it to feel heavier, but it still has a little heft. Great if you want to keep good speed and add a little work to the arms and shoulders, but if you want something that SERIOUSLY punishes the shoulders (at the cost of speed), get something heavier.I have a bit of experience jumping, this is a high quañity rope. I've got medium size hands, and it seemed to fit perfectly. People with longer than normal fingers or wider palms may find it a tad bit small. Excellent grip.It is a bit different than typical speed ropes, a little getting used to, but it can go fast, and you still have excellent controller for techniques like cross-overs, and still has incredible speed for double and triple unders.Cable is nice. One downside perhaps: it uses a loop over style to keeps cables in place. They do not come free easily which is what you want, the problem is if you want to use cables either smaller or larger than what it comes with, I'm not sure how secure it would be.The weights sit inside the handles nicely and DO NOT move around while jumping.It's taped kindof like a tennis racket, you can change it after it is worn by time.Overall, it is worth well more than you're paying for. ### ⭐⭐⭐⭐⭐ Great product - decent price *by on Reviewed in the United States August 27, 2024* Bought this to step up my jump rope game, since my standard vinyl rope was wearing out. Weight in the handles makes it perfect for getting that added resistance while still getting in plenty of reps. The bearings in the handles are smooth, and the rope doesn’t tangle, making it easy to crank out 1000 reps in less than 7 minutes. Adjustable length makes it easy to get precise measurements. Handles and rope are quality materials, and I expect it to last a long time. Did not expect this level of quality for such a low price. ### ⭐⭐⭐⭐ The heavier rope is actually harder to learn on *by on Reviewed in the United States August 12, 2019* Edit: I think part of my problem is I need a longer rope than this one is. I am 6'2" and should have something closer to 10 feet. But I still use it (the thinner one) and am getting better. The handles and the rope are high quality, so I changed the star rating to four stars. Just wish the rope came longer to begin with.I bought this as a beginner in jumping rope. I wanted the heavier rope because everything I read says it will be easier to learn how to jump rope with a heavier rope because of the feedback that it gives. Well for starters, I am not sure which one is supposed to be the heavier rope. One of the ropes is the same thickness all the way through. I believe this one is the one that is supposed to be the lighter rope. The other rope is thinner at the top, nearer the handles, but then is thicker in the center section. I assumed this one was the heavier rope and hooked this one up. I couldn't get 5 skips in without tripping up on it. I put the other rope back on and have been using that one and getting better and am learning. I went back to the other rope just to see if, since I have gotten at my timing, it would work better. No go. Cant get 5 or maybe a few more jumps between tripping up on it. Not sure what the deal is, but if you were looking for a heavier rope to learn on, I dont know if this is the one you want. I have been using the lighter rope and I will say I am getting more and more jumps between trips with each workout, and I like the style and feel of the lighter rope. I just wish the heavy rope would have provided a better teaching tool to make improvements. Maybe its just me. IDK. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/79727979-weighted-jump-rope-for-women-and-men-1-pound-1lb](https://www.desertcart.sn/products/79727979-weighted-jump-rope-for-women-and-men-1-pound-1lb) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-08-21*