Seeking Health Optimal Electrolyte Powder, Hydration - Berry, 30 Servings

Wow! I was not expecting immediate results (as in 30 min after drinking) of increased mental clarity, energy, AND reduced anxiety, palpitations and body pain. I've taken this 3 days now, first thing in the morning on an empty stomach, & the effect lasted most of the day. The relief I feel has made it possible for me to do more housework, write this review, & exercise a little. I take loads of high quality supplements (including bioactive form multivitamins & minerals) as I heal from adrenal, thyroid, digestive, neurological, liver, kidney, cardiovascular issues (yes, basically everything _was_ falling apart.) I study each substance & it's interaction with other nutrients for months before buying & taking anything. I did not think I was low on electrolytes! I bought it thinking of it prophylactically, because Dr. lynch recommends it to prevent methylation side effects. So, I'm still surprised at the effects. It also tastes great! I am a little concerned, however, that I started having a runny itchy nose, itchy skin & eyes at the same time, symptoms I almost never have. But, I'm not ready to attribute this histamine like activity to taking the electrolytes. I've ordered many supplements from Seeking Health & been impressed with them all. The education provided by the company & Dr. Lynch's blog combines genius medical research with genuine caring for others. Since finding this company, I feel more empowered & supported on my path to health. UPDATE Feb 2015: I took this daily for a few months with great results. No side effects after the first couple days. Now, I only feel the need to take it a couple times a week. its an excellent product and I have my mom and husband on it too. If it my budget allowed, ide still take it daily. It was definitely a key step in my continued recovery. highly recommended.

By far the best eloctrolite powder I have ever tried. Not the greatest tasting but the effects more than make up for that. In addition to helping tremendously with my electrolite issues it gives me an energy boost completely different from coffee or tea. No jitters just more alert. I'm also very pleased and surprised at how fast and completely it desolves. No clumping what so ever.

This product has helped me cut down my reliance on caffeine. The berry flavor is subtle when you add a scoop to 16-20oz of water, less water makes the flavor more bold and I could taste the salt. I drink it each morning before coffee and breakfast.

I’m writing this review in 2024, and the formula for this product was recent updated. Without a doubt, the new formula is vastly, vastly superior to the old formula. The product used to be clumpy, like baking flour, and it tasted sickly sweet. The new formula has a “sandy” consistency more like traditional electrolytes, and the flavor is much, much better. Because of the potassium bicarbonate, the product fizzes a little when you add it to a glass of water. I have the lemonade flavor, and it tastes very refreshing. It’s not overly sweet. I guess the best thing to compare it to would be a flavored fizzy water. It’s a similar, invigorating flavor. The product comes with its own scoop, which makes dosage easy. I do notice a sense of well-being when I take it. I feel like I’m more hydrated and more energized. I don’t get bloated or gassy like I do with other brands. My only complaint is that this product can make me feel slightly nervous. I’m not sure if it’s attributable to the niacin or the taurine in the ingredients. Even though I always take it first thing in the morning, I’ll sometimes have a nervous energy when I go to sleep. I’m usually able to fall asleep, though, so the product doesn’t seem to cause insomnia. In fact, I’ve noticed that I’ll snooze on the couch after dinner, then wake up with the nervous energy. I’ll usually fall asleep 20 minutes or so after going to bed. Other reviewers have reported similar reactions. Everyone is different, though, so others might not experience this reaction at all. Overall, if you’re considering electrolytes, I do believe this is one of the better brands. I’ve tried several, and this one does stand out as one of the better ones.

This is my second purchase. It melts into water in seconds, and is a good suspension. I do feel hydrated and gives me a little pick me up. I can use this consistently without having issues, which is not the norm for me and electrolyte supplements.