The Feelings Book: The Care and Keeping of Your Emotions (American Girl® Wellbeing)

“The care and keeping of you” series are also highly recommend.

Cuando una adolescente comienza a sufrir cambios hormonales, es muy difícil que comprenda los sentimientos que surgen. Este libro es extraordinario para ayudarlas en ese proceso. Para mi hija ha sido clave en esta etapa de su crecimiento.

Love it

Lo maximo se libro! Muy util para una teenager. Se lo regale a mi sobrina y esta feliz, facil de leer y los dibujos divinos.

If you struggle to discuss emotions with your child or if you simply want to start their education about their inner self, this is absolutely the book. I went to therapy in my 30s to heal from things I could have learned this young if only someone had explained them to me the way this book does. Went through it with my 7y and 9y old, then we revisit it every once in a while, discussing how these things apply to our lives. We all share, because parents and kids all have feelings everyday.

My 9 year old daughter was dealing with some feelings that she didn't understand and that were distressing her. We talked but I felt I needed to give her more help and guidance. I bought this book, offering a choice that we could look at it together or on her own. She immediately wanted to read it alone. She loved it! Reading up to 26 pages at a time. Easy to read, great illustrations, paced well. She has learnt so much about herself that she has impressed me. It has really helped her and she asked for the accompanying feelings journal, which I also got her.