---
product_id: 756127905
title: "&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Lavender)"
brand: "&and per se"
price: "47060CFA"
currency: XOF
in_stock: true
reviews_count: 5
category: "&And Per Se"
url: https://www.desertcart.sn/products/756127905-and-and-per-se-wellness-journal-self-care-and-daily
store_origin: SN
region: Senegal
---

# 91 undated daily pages All-in-one wellness & habit tracker Lay-flat hardcover with premium paper &And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Lavender)

**Brand:** &and per se
**Price:** 47060CFA
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Elevate your daily self-care with style and ease—because your wellness deserves the best.

## Quick Answers

- **What is this?** &And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Lavender) by &and per se
- **How much does it cost?** 47060CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/756127905-and-and-per-se-wellness-journal-self-care-and-daily)

## Best For

- &and per se enthusiasts

## Why This Product

- Trusted &and per se brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Writing Experience:** Lay-flat binding and 100gsm premium paper ensure smooth, bleed-free journaling every day.
- • **Track Every Aspect of Your Health:** Monitor sleep, meals, water, exercise, mood, and gratitude all in one elegant planner.
- • **Designed for Consistency & Clarity:** Simple, guided prompts help build mindful habits without overwhelm or complexity.
- • **Start Your Wellness Journey Anytime:** Undated pages let you begin self-care on your schedule—no pressure, no wasted pages.
- • **Gift-Ready Luxury for Mindful Living:** Beautiful lavender linen hardcover with gold foil—perfect for gifting or personal indulgence.

## Overview

The &And Per Se Wellness Journal is a 91-day undated planner designed for women seeking a simple, elegant way to track mental health, habits, diet, and goals. Featuring a lay-flat hardcover with premium linen and gold foil accents, it combines gratitude, reflection, and wellness tracking in one all-in-one journal. Its flexible format adapts to busy lifestyles, making it a perfect gift or personal tool for mindful living.

## Description

And Per Se Wellness Journal, 91 Days Self-Care Journal to Practice Positive Thinking, Mindfulness & Reflection, Undated Daily Wellness Planner For Women & Men(Light Lavender)

Review: High Journal - This planner has everything you need to track healthy habits and build new ones consistently. It’s well structured, yet simple to use every day. There is enough space to monitor routines, set intentions, and also write short notes about your day and personal thoughts. It helps you stay organized, mindful, and focused without feeling overwhelming. A great daily planner for anyone who values clarity, balance, and steady self-improvement.
Review: Great - Great journal.

## Features

- 【DAILY WELLNESS JOURNEY】Unlike blank notebooks, this daily journal provides undated pages, each designed to guide you through gratitude, self-reflection, habit tracking, and goal setting. No complex phases—just a simple, sustainable practice to build consistency and self-awareness, one day at a time. Perfect as a guided journal or self care journal.
- 【ALL-IN-ONE HEALTH TRACKER】Stop juggling multiple apps. This wellness journal helps you track sleep, meals, water intake, exercise, emotional patterns, and gratitude—all in one elegantly designed layout. Works as a fitness journal, food journal, or mood tracker.
- 【LAY-FLAT HARDCOVER + PREMIUM MATERIALS】Say goodbye to fighting with your journal. Our lay-flat binding allows 180° smooth writing on any surface. The hardcover with gold foil stamping feels luxurious in hand, while 100gsm premium paper prevents ink bleed—so your thoughts stay beautiful, page after page.
- 【UNDATED & FLEXIBLE – START ANYTIME】Life is messy. Your journal should adapt, not demand. With undated pages, you can begin your wellness journey today—no need to wait for Monday or January 1st. Skip days when life gets busy and pick up right where you left off.
- 【THOUGHTFUL, GIFT-READY PRESENT】More than a journal for women, this is a daily reminder that someone cares about their well-being. Beautifully packaged and ready to give, it’s the perfect alternative to generic flowers or chocolates. Whether for your partner, friend, or yourself—give the gift of inner clarity, 91 days at a time. Also a wonderful gratitude journal or mental health journal.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0F53CQ4SJ |
| Best Sellers Rank | 571,526 in Stationery & Office Supplies ( See Top 100 in Stationery & Office Supplies ) 11,115 in Appointment Books & Planners |
| Binding | Hardcover |
| Brand | &And Per Se |
| Brand Name | &And Per Se |
| Calendar Type | Non Dated |
| Colour | G-Lavender |
| Cover Material | Linen |
| Cover material | Linen |
| Customer Reviews | 4.6 out of 5 stars 34 Reviews |
| Format | Day to Day Calendar |
| Item Dimensions L x W | 20.3L x 16.5W centimetres |
| Item Weight | 0.44 Kilograms |
| Manufacturer | &And Per Se |
| Material | Paper |
| Model Number | WJ-01 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Paper Dimensions | A5 |
| Paper Size | A5 |
| Part Number | WJ-01 |
| Recommended Uses For Product | wellness and self-care |
| Special Features | Hard Cover |
| Target Audience | Adult |
| Target audience | Adult |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** &And Per Se
- **Colour:** g.Lavender
- **Cover material:** Linen
- **Format:** Day to Day Calendar
- **Calendar Type:** Non Dated
- **Target audience:** Adult
- **Sheet size:** A5
- **Material:** Paper
- **Binding:** Hardcover
- **Special feature:** Hard Cover

## Images

![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Lavender) - Image 1](https://m.media-amazon.com/images/I/71TGl6cL-yL.jpg)
![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Lavender) - Image 2](https://m.media-amazon.com/images/I/716tEIl4jwL.jpg)
![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Lavender) - Image 3](https://m.media-amazon.com/images/I/71P3SWCfPDL.jpg)
![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Lavender) - Image 4](https://m.media-amazon.com/images/I/7171k0VbIIL.jpg)
![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Lavender) - Image 5](https://m.media-amazon.com/images/I/913RK267VAL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ High Journal
*by N***A on 27 December 2025*

This planner has everything you need to track healthy habits and build new ones consistently. It’s well structured, yet simple to use every day. There is enough space to monitor routines, set intentions, and also write short notes about your day and personal thoughts. It helps you stay organized, mindful, and focused without feeling overwhelming. A great daily planner for anyone who values clarity, balance, and steady self-improvement.

### ⭐⭐⭐⭐ Great
*by K***A on 16 June 2026*

Great journal.

### ⭐⭐⭐⭐⭐ Good Quality Journal
*by D***H on 13 November 2024*

It can be used to track daily info without taking much time. It has a nice amount of space for more lengthy writing on days when you need this. The cover is a lovely pink color and feels nice. The binding and paper quality are good. I’m not sure why it has two ribbon book marks. I suppose this could allow for two people to share it. I am finding it to be helpful in my efforts to be well mentally and emotionally and physically.

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**Shop now:** [https://www.desertcart.sn/products/756127905-and-and-per-se-wellness-journal-self-care-and-daily](https://www.desertcart.sn/products/756127905-and-and-per-se-wellness-journal-self-care-and-daily)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-08-14*