







🧪 Decode your body's nutrient blueprint—because your health deserves precision.
5Strands Nutrition Test is a cutting-edge at-home hair analysis kit that evaluates over 80 vitamins, minerals, and amino acids to identify nutrient absorption imbalances. With a simple hair sample and results delivered within 4 days, it empowers users to optimize diet and supplementation for improved energy, skin, hair, and overall wellness. Trusted by over 250,000 users and verified by certified labs, it offers a non-invasive, fast, and reliable path to personalized nutrition.







| Product Dimensions | 17.78 x 1.65 x 12.7 cm; 50 g |
| Target Age Range Description | Adult |
| Target Gender | Unisex |
T**R
Very informative
The process to collect and submit a sample could not have been much easier. I downloaded the app and results updated on there automatically once they were available. It took about a week from the time I mailed it. The results indicated a lot of items that I needed to address which could be causing symptoms and I have currently restricted my diet and waiting to try adding them back. The whole experience has been easy and straight forward and provided a lot of insight into potentially problematic things I was not considering in my diet/environment. Highly recommend as a starting point if your overhauling your diet to eat healthy to make sure the foods/supplements you choose are a good fit for you individually.
S**6
Confirmed deficiencies doctors ignored
Going to the doctors for lightheadedness, everything kept coming back fine other than my low red blood count. I had all of the symptoms of b12 deficiency, including the grey hair. Having gut issues my body wasn’t absorbing the nutrients I needed. This test confirmed my vitamin deficiencies I knew I had. I don’t trust bloodwork’s especially since my local hospital changed what is now normal for results, and other hospitals each have their own differences in analyzing blood. Nothing is full proof but this test definitely helped me and feel better.
Y**N
Amazing
Amazing product. Purchased every year. Best gift for family members.
B**I
An affordable way to understand your body
The test were done on 3 categories: food, nutrients, and environmental. In each test the aim is to list those items that may cause harm to our bodies. The items are ranked into 3 levels from highest intolerance (to avoid for 60 days) to the lowest (15 days) plus a normal level that it’s ok to consume or be exposed to. I love to drink tea an feel good after drinking it and naturally it’s at the normal level. I love cheese too but I often had that funny feel in my stomach after eating it. Cheese is categorized as level 3 red in this test. Another example is rubber, I can’t take the smell, long exposure makes me nausea. As expected it’s a red level 3 in environmental test. The results are very comprehensive and they offer a good reference points on what to avoid to have a healthier and better life. I believe we can always live better. The test is easy, just purchase the kit and send 15 strands of your hair. It’s non-evasive at all. And for less than $100 I think this test is a steal.
D**D
No results
Bought this kit October 2023 still have not received any information or results from my kit
Trustpilot
1 month ago
1 day ago