Konjac Noodle Cup, 6 Variety Pack Instant Shirataki Noodle Soup | Spicy Red Curry, Miso, Kimchi, Tom Yum) – Low Carb, Low Calorie, Gluten-Free, Vegan, Keto, Ready to Eat Healthy Quick Meal

Huh, I really liked this. Even if the calories tripled, it would be decent. I can’t say that very often! If you have never had shiritake noodles they are rubbery and somewhat tasteless. So go in knowing that and you’ll be pleasantly surprised. It could really use smaller cut noodles so it won’t be big ball (not as bad as the video for me… that person didn’t even put in the sauce or toppings to mix, strange… it’s not even in instructions to make them that way, weird) and some better ramen toppings like dried fish cake, dried shrimp, dried tofu, more veg, etc to feel like a full meal, but it is a great snack. about 1 cup of broth and 1/3 cup of noodles, some minimal topping and a folding spork.. Good portion control. Excellent flavor from powdered broth, red curry smashes. I actually logged back in to increase my subscription. Most are 25 calories (one is 20 one is 50, 2 are 25 calories). It takes some added water and a microwave to make. The cup is not plastic, it’s a waxed thick paper, so microwave safe. So far no leaks. These are great when I want a snack, and don’t want calories. The red curry has quite a hit of hot pepper so sensitive tongues beware. They aren’t like real ramen, but that’s great because they took the fat, salt, and calories away. I wish I could find more 20-25 calorie snacks like this. One noodle cup is half an Oreo cookie or 1 Dorito chip. That is… insane. I got it for low carb diet and continue it for my swap to holiday low calorie diet. A diet staple for me. Quick enough to be override my laziness and low cal enough that I have no regrets. When I get slammed at work and would otherwise miss a meal or peruse the coffee cakes or donuts… these are a great 3 minute safe binge. Thank you for making this! Changed 4 star to 5 because it really is just so easy and low cal I… never want you to change! Maybe more flavors! :D

Been Keto since 2019. Reversed T2D on it. Lipids and pressure always pristine. Know what I'm doing. The carbs are low, but what is going on with 0g added sugars, when you clearly state "white sugar", "white granulated sugar", and "glucose sryup" in the ingredients? Also, this contains soy and rice. Also, wtf is "edible essence"? Sounds like it was taken right out of "Dr. Strangelove". No protein to speak of, and the fat levels are too low. This is NOT good Keto. The problem is that manufacturers have figured out that they can say, "Keto friendly" if it is "more Keto friendly than a fast-food cheeseburger." Because, Keto is relative. It's not about restricting everything to 0 carbs, which would be impossible, but rather always aiming for "fewer carbs than before". This is what creates the safe and gentle starvation that can kick you into ketosis with a bit of intermittent fasting. But, raising the fat and protein is also key to curbing your hunger. The sodium levels are reasonable, especially if you "bleed the noodles" as instructed. Those are soaking in a saline solution, I'm sure. I just wanted to find a soup besides plain bone broth which was easy to make and fun to eat. This soup does that for me. I quite enjoy the noodles, having not had many real noodles in 6 years. The flavors were ok. Nothing to throw a party about. I will be adding heavy cream or real butter to kick the fat levels back up. And, I will not be eating this often due to the soy and rice. My moobs are big enough.

I love these! Tasty, easy to heat and eat, and extremely low calorie. Just be ready for the texture of konjac noodles. If you haven't tried them- don't expect it to be like eating normal cup noodles. Konjac noodles are gummy and require more chewing than you're used to.

The red curry and Tom Yum are REALLY spicy! Other than that they were great, nicely packaged, even including a spork! Very easy to prepare.

Taste delicious! Highly recommend for diabetics as this did not spike my blood sugar.