---
product_id: 7392494
title: "Living Paleo For Dummies"
brand: "melissa joulwan"
price: "26475CFA"
currency: XOF
in_stock: true
reviews_count: 13
url: https://www.desertcart.sn/products/7392494-living-paleo-for-dummies
store_origin: SN
region: Senegal
---

# Living Paleo For Dummies

**Brand:** melissa joulwan
**Price:** 26475CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Living Paleo For Dummies by melissa joulwan
- **How much does it cost?** 26475CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/7392494-living-paleo-for-dummies)

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## Description

Living Paleo For Dummies

## Images

![Living Paleo For Dummies - Image 1](https://m.media-amazon.com/images/I/51mhLB5xC8L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Living Paleo for Dummies
  

*by N***Y on Reviewed in the United States on May 17, 2013*

The premise of this book seemed plausible, so I tried following the plan.  Basically eating "whole" foods and eliminating or limiting fast food, and refined food products, especially breads and milk.  It gave recipes for eating meat/fish/foul with vegetables, roots, fruits and nuts.  I've got to say that it worked for me.  It follows the same line of thinking that "Eat Right 4 Your Blood Type" does for the most ancient blood type of "O".  So far I've lost 17 pounds and once I eliminated milk, my chronic sinus problem cleared right up.  Hooray for me!!!  Another 10 pounds and I'll be at my right weight.  If I get hungry between meals, I grab a handful of nuts and a glass of water and I'm good to go.  Not so tired anymore either.  With my new found energy, I'm planning a hiking trip with friends.

### ⭐⭐⭐⭐⭐ 







  
  
    Great reference book and starter guide for Paleo newbies who need to learn the Paleo lifestyle!
  

*by C***N on Reviewed in the United States on July 17, 2014*

Pros: Easy to understand and follow (So easy a caveman can do it"), Emphasizes lifestyle approach to Paleo, Love the 30-Day Reset. Great reference book.Cons: Beginners may need more recipes in addition to this book to get started"Living Paleo for Dummies" is a great book for the beginner who just read a Paleo book and wondered what the next step is. In very clear language full of food lists, helpful tips and a collection of recipes it offers Paleo newbies (and more advanced Paleo enthusiasts who need more food ideas) an excellent toolkit of recipe idea starters and reference. Included is a program outline for a 30-Day Reset, something I find particularly useful for a Paleo newbie needing a challenge to get started.What I did found particularly unique about this book is its approach. Readers will get more than just a book of recipes, you will get a reference book of Paleo as a lifestyle. You'll learn why certain foods are better for you instead of just being told to eat them. You'll learn how to live more naturally and in tune with the principles of Paleo-natural, flexible, and adaptable in exercise, at home, and at work.The one thing that is missing is a weekly plan or guide, which can be a downfall for newbies. While I understand why the author chose not to include a weekly plan (to get readers a chance at variety), this can be a stumbling block. In other words, if I throw all non-Paleo foods out like the book suggests, what should my first meal be? If you are a good cook, this shouldn't be a problem. If not, you may need a couple more recipe books first before you get started on something like a 30-Day Reset.

### ⭐⭐⭐⭐ 







  
  
    paleo way to better health
  

*by C***Y on Reviewed in the United States on February 13, 2017*

i'm still researching this book., but from what i've learned, it makes alot of sense into what we're eating and the effects it has on our health., take me for instance, i eat a food that doesnt sit well with me and wham, i feel it almost immediate effects. today i had a basic pj type sandwich for breakfast. the nut butter wasnt too terrible on my system nor was the fruit spread its self but i was flat out lithargic after ingesting the bread its self., i suddenly needed a nap. but on the day that i ate the right types of foods recommended i felt much better. because the right food is medicine and fuel for your body.

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-03-03*