---
product_id: 738397195
title: "sleep Monitor, Lightweight Smart Band for Tracking Stages, Recovery, Up to 7 Nights Battery Life, S-M"
brand: "garmin"
price: "215237CFA"
currency: XOF
in_stock: true
reviews_count: 12
category: "Garmin"
url: https://www.desertcart.sn/products/738397195-sleep-monitor-lightweight-smart-band-for-tracking-stages-recovery-up
store_origin: SN
region: Senegal
---

# 7 nights battery life Advanced sleep stage tracking Skin temperature & HRV monitoring sleep Monitor, Lightweight Smart Band for Tracking Stages, Recovery, Up to 7 Nights Battery Life, S-M

**Brand:** garmin
**Price:** 215237CFA
**Availability:** ✅ In Stock

## Summary

> 🌙 Sleep smarter, recover stronger — your nights just got an upgrade!

## Quick Answers

- **What is this?** sleep Monitor, Lightweight Smart Band for Tracking Stages, Recovery, Up to 7 Nights Battery Life, S-M by garmin
- **How much does it cost?** 215237CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/738397195-sleep-monitor-lightweight-smart-band-for-tracking-stages-recovery-up)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Smart Wake-Up:** Wake up refreshed with a gentle vibration alarm that finds your optimal sleep phase—no more groggy mornings.
- • **All-Night Powerhouse:** Up to 7 nights of uninterrupted battery life keeps you tracking without the hassle of daily charging.
- • **Seamless Garmin Sync:** Effortlessly sync your sleep data with Garmin Connect app, integrating with your smartwatch for a holistic health overview.
- • **Women’s Health Edge:** Leverage skin temperature data for enhanced menstrual cycle tracking and better period predictions, tailored for modern wellness.
- • **Precision Sleep Insights:** Track sleep stages, HRV, and breathing variations with clinical-grade sensors designed for your upper arm comfort.

## Overview

The Garmin Sleep Monitor is a lightweight, breathable smart band worn on the upper arm that tracks sleep stages, heart rate variability, breathing variations, and skin temperature. With up to 7 nights of battery life, it syncs seamlessly with the Garmin Connect app to provide detailed sleep and recovery insights, including advanced women’s health tracking features. Designed for comfort and precision, it also includes a smart wake alarm to optimize your mornings.

## Description

Shop Garmin sleep Monitor, Lightweight Smart Band for Tracking Stages, Recovery, Up to 7 Nights Battery Life, S-M. Free delivery and returns on all eligible orders.

Review: Comfortable sleep monitor - Really pleased with the monitor. Works really well and is comfortable to wear while asleep. In the morning I have to refresh the Garmin app a few times for the stats to show but that isn’t a problem.
Review: Poor at detecting anf monitoring when a person is actually asleep - The monitor is very lightweight and is not uncomfortable to wear, even over extended periods and does not inhibit sleep. So why the 1 star? It does not work. Over 4 consecutive nights, the device only managed to detect and monitor 2 nights' sleep of ~1hr, so results (surprise, surprise!) Poor Sleep, despite me actually getting 8 hrs. It simply fails to accurately detect and monitor when you are actually asleep. Returned and refund requested

## Features

- Worn on the upper arm, this lightweight and breathable smart sleep band is available in two sizes for comfort throughout the night
- Can provide sleep-tracking metrics, including sleep score, sleep stages, HRV and duration of rest (data presented is intended to be a close estimation of metrics tracked)
- For more insight into your health, the breathing variations feature uses Pulse Ox to check your level of variations while sleeping (this is not a medical device and not intended for diagnosing or monitoring medical conditions; Pulse Ox is required and not available in all countries)
- Using skin temperature, advanced women’s health tracking provides more insight into your menstrual cycle, including better period predictions and past ovulation estimates (this feature is not intended to support conception, contraception or birth control and is not a medical device)
- If you don’t own a Garmin smartwatch, Index Sleep Monitor sleep metrics can sync directly to the Garmin Connect app; if you wear a compatible Garmin smartwatch during the day, your data will seamlessly sync via the Garmin Connect app for more insight into your health and fitness
- Smart wake alarm gently vibrates to wake you at the optimal time
- Up to 7 nights of battery life

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0FCMWRMHV |
| Battery Average Life | 168 Hours |
| Battery Description | Lithium-Ion |
| Battery life | 168 Hours |
| Best Sellers Rank | 63,381 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 184 in Activity Trackers |
| Brand | Garmin |
| Brand Name | Garmin |
| Colour | Black |
| Compatible Devices | Garmin Smartwatches, Garmin chest straps, Garmin Connect app |
| Country Of Origin | Taiwan |
| Customer Reviews | 3.4 out of 5 stars 245 Reviews |
| Included Components | Index Sleep Monitor, charging cable, documentation |
| Item Type Name | Sleep Monitor |
| Item Weight | 0.5 Ounces |
| Item weight | 0.5 Ounces |
| Manufacturer | Garmin |
| Manufacturer Part Number | 010-03024-01 |
| Material | Nylon |
| Material Type | Nylon |
| Model Number | 010-03024-01 |
| Number of Items | 1 |
| Sensor Type | Optical, auditory |
| Size | S-M |
| Team Name | Garmin |
| UPC | 753759342906 |
| Unit Count | 1.0 count |

## Product Details

- **Battery description:** Lithium-Ion
- **Battery life:** 168 Hours
- **Brand:** Garmin
- **Colour:** Black
- **Compatible devices:** Garmin Smartwatches, Garmin chest straps, Garmin Connect app
- **Item weight:** 0.5 Ounces
- **Material:** Nylon
- **Sensor type:** Optical, auditory
- **UPC:** 753759342906
- **Unit count:** 1.0 count

## Images

![sleep Monitor, Lightweight Smart Band for Tracking Stages, Recovery, Up to 7 Nights Battery Life, S-M - Image 1](https://m.media-amazon.com/images/I/71kQ8r4MT2L.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Comfortable sleep monitor
*by A***R on 1 May 2026*

Really pleased with the monitor. Works really well and is comfortable to wear while asleep. In the morning I have to refresh the Garmin app a few times for the stats to show but that isn’t a problem.

### ⭐ Poor at detecting anf monitoring when a person is actually asleep
*by M***N on 29 August 2025*

The monitor is very lightweight and is not uncomfortable to wear, even over extended periods and does not inhibit sleep. So why the 1 star? It does not work. Over 4 consecutive nights, the device only managed to detect and monitor 2 nights' sleep of ~1hr, so results (surprise, surprise!) Poor Sleep, despite me actually getting 8 hrs. It simply fails to accurately detect and monitor when you are actually asleep. Returned and refund requested

### ⭐⭐⭐⭐ I like it
*by M***Y on 6 February 2026*

It's very good. It works well, it feels well. One star off, as it would not pair. It took me some time to mess around with Bluetooth and the Connect app to make it work. It should have been another star off for a really high price but so far so good. It works well.

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**Shop now:** [https://www.desertcart.sn/products/738397195-sleep-monitor-lightweight-smart-band-for-tracking-stages-recovery-up](https://www.desertcart.sn/products/738397195-sleep-monitor-lightweight-smart-band-for-tracking-stages-recovery-up)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-09-05*