Glycine Supplement - 1,000mg Glycine Powder per Serving (300 Capsules) Relaxing Amino Acid for Sleep (Glicina) (Manufactured in The USA, Third Party Tested, Gluten Free, Non-GMO) by Double Wood

Excelente. Me ha servido para dormir como bebé pero he leído que ayuda también con la desintoxicación del hígado, riñón y para mejorar la piel.

Better sleep. Does not help me fall asleep, 100% helps me stay asleep. There are so many benefits (i suggest googling them) The reason I started taking this supplement was to help collagen production (requires large doses daily.upwards of 7 grams) It does help with this main reason, over time fine lines filled in a bit (not completely gone but definitely some firmness came back to my face) (Requires 2 other supplements for best results - easy to look up) I keep taking these as they help me stay asleep. I get some of the best sleep I've had taking these nightly. Even if it did nothing for collagen production, I will take these just to get that wonderful restful sleep. (Through sheer discipline and routines ive managed to get to a point where I fall asleep around 1 am instead of staying up until 4 or 5am) Capsule is easy to swallow. Standard capsule size with white powder inside. No bad side effects that ive noticed. No taste at all. If taking just the powder sans capsule it does have a slightly sweet taste to it. You get quite a bit in the bottle for the price. I take approx 6 capsules every night (plus another 4 during the day sometimes) and this bottle lasts me 1.5 months. Quality product. (I take other double wood supplments as they are one of my go to brands because its always quality with a good quantity)

Best

Great supplement! Really helps with sleep problems. Pity its shipped from O/S and takes a while to arrive!

I have trouble getting to sleep and this product has realy helped.