---
product_id: 736692814
title: "Nordic Hamstring Curl Straps, Nordic Curl Straps 420 lbs Capacity, Perfect for Hamstring Curls, Abs, 5 Seconds Setup Nordic Curl Strap, Home Fitness Equipment"
brand: "cofof"
price: "20067CFA"
currency: XOF
in_stock: false
reviews_count: 7
url: https://www.desertcart.sn/products/736692814-nordic-hamstring-curl-straps-nordic-curl-straps-420-lbs-capacity
store_origin: SN
region: Senegal
---

# compact & portable 5 sec quick adjust 420 lbs max tension Nordic Hamstring Curl Straps, Nordic Curl Straps 420 lbs Capacity, Perfect for Hamstring Curls, Abs, 5 Seconds Setup Nordic Curl Strap, Home Fitness Equipment

**Brand:** cofof
**Price:** 20067CFA
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Unlock elite hamstring power anywhere, anytime!

## Quick Answers

- **What is this?** Nordic Hamstring Curl Straps, Nordic Curl Straps 420 lbs Capacity, Perfect for Hamstring Curls, Abs, 5 Seconds Setup Nordic Curl Strap, Home Fitness Equipment by cofof
- **How much does it cost?** 20067CFA with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/736692814-nordic-hamstring-curl-straps-nordic-curl-straps-420-lbs-capacity)

## Best For

- cofof enthusiasts

## Why This Product

- Trusted cofof brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pro-Grade Durability:** Built with 14.25" industrial stainless steel and premium nylon for long-lasting strength.
- • **Effortless 5-Second Setup:** Adjust length instantly with a spring-loaded buckle for seamless workout flow.
- • **Secure Door Anchor System:** Foam-padded 2.7" diameter anchor ensures stable, damage-free attachment to any door frame.
- • **Space-Saving & Travel Ready:** Lightweight at 1.5 lbs and compact design fits easily in any gym bag or home setup.
- • **Versatile Full-Body Training:** Supports Nordic curls, abs, core twists, Spanish squats & more—your all-in-one fitness tool.

## Overview

The Nordic Hamstring Curl Straps deliver a professional-grade, portable solution for hamstring strengthening and core training. Featuring a 420 lbs tension capacity, industrial stainless steel construction, and a rapid 5-second adjustable buckle, this compact tool transforms any door into a versatile workout station. Ideal for millennials seeking efficient, space-saving fitness gear that supports multiple exercises from Nordic curls to core twists, it combines durability, convenience, and performance in one sleek package.

## Description

What is Nordic Hamstring Curl Strap? Space-saving and super cheap genius Nordic curl bench alternative. Simply insert the strap under the door or shelf to create Nordic curls. Our Nordic Curl Straps can be used for ab exercises, core training, razor curls, Spanish squats, core twists and more. Why Choose Our Nordic Hamstring Curl Straps: A. Easy to adjust: simply press the sturdy spring adjuster to adjust the length of the Nordic Hamstring Curl in 5 seconds. B. Inexpensive: Compared to products like Nordic curl bench, COFOF can help you put money in your pocket. C. COMPACT DESIGN & PORTABLE: When you roll up the strap, COFOF takes up little space and is very lightweight at only 1.5 lbs. D. Easy Setup: Slide under the door or rack and you're ready to move. E. Multi-purpose: Can be used for Nordic Curls, Abs, Core Training, Razor Curls, Spanish Squats, Core Twists, etc.

Review: Photos unreliable - Didn't come with a box or manual.
Review: 梱包箱は破損しているし、取説はないし、粗悪品といわれても仕方ないのでは

## Features

- 【Easy Adjustment Nordic Curl Straps】Our Nordic Hamstring Curl adopts a sturdy mountain-climbing grade adjustable buckle that not only improves portability, but also improves the safety of use. Simply press the sturdy spring adjuster to easily adjust the length of the Nordic Hamstring Curl in 5 seconds. Our Nordic Hamstring Curl Straps not only help you exercise your hamstring strength but also help you recover from hamstring tendon issues, increasing the sprint and overall stability
- [Upgraded Nordic Hamstring Curl] Our Nordic Curls are made of 14.25" industrial grade stainless steel. Our foam is 1 inch thick and 5.9 inch long, ergonomically designed to make your feet more comfortable when using. Our Nordic Curl Strap is 7.1" to 20.5" long. Both adults and children can meet the needs of daily exercise Our door anchors are made of premium grade materials and are 2.7" diameter foam that attaches securely to the bottom of your door frame
- [Versatile Workout Nordic Hamstring Curl] Our Nordic Curl Strap can be used for ab exercises, core training, razor curls, Spanish squats, core twists and more. Our set does not include mats In order to prevent knee pain, you need to prepare a soft mat, such as a foam mat, yoga mat or pillow. Beginners can practice using equipment like resistance bands, spikes, Swiss balls, AB rollers and more. If you feel unassisted, stop exercising immediately and get a proper rest
- [Nordic Curl Strap with Compact Design] 3 steps are all you need to complete your Scandinavian curl setup with ease. Step 1: Adjustable hamstring curl strap can adjust the length according to the size of the shoe. Step 2: Slide the door anchor under the door and close the door. Step 3: Put your feet in and adjust the straps for a comfortable fit and start exercising. The Nordic Curl Strap has a compact design so you can carry it around and practice at home or in the gym
- 【Nordic Hamstring Curl Strap Brand Service】Nordic Curl Strap includes 1 Nordic Hamstring Curl Strap, 1 instruction manual, 1 gift box. We are committed to providing excellent customer experience. If you have any questions, please feel free to contact us. We provide a satisfactory solution

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0B61X7W2S |
| Amazon Bestseller | #147,409 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #790 in Resistance Bands |
| Batteries Included | No |
| Color | bright yellow - no padding |
| Customer Reviews | 4.3 4.3 out of 5 stars (412) |
| Date First Available | August 4, 2022 |
| Material | Nylon |
| Maximum Weight Recommendation | 190.51 kg |
| Product Dimensions | 36.07 x 6.86 x 0.1 cm; 589.67 g |
| Sport Type | Nordic Curl, Abs, Core Training, Razor Curls, Spanish Squats, Core Twist |
| Tension Level | 420 lbs |

## Product Details

- **Brand:** COFOF
- **Color:** bright yellow - no padding
- **Item Weight:** 590 g
- **Material:** Nylon
- **Style:** Stretch, Exercise, Fitness, Exercise Hamstrings

## Images

![Nordic Hamstring Curl Straps, Nordic Curl Straps 420 lbs Capacity, Perfect for Hamstring Curls, Abs, 5 Seconds Setup Nordic Curl Strap, Home Fitness Equipment - Image 1](https://m.media-amazon.com/images/I/712UexdkplL.jpg)
![Nordic Hamstring Curl Straps, Nordic Curl Straps 420 lbs Capacity, Perfect for Hamstring Curls, Abs, 5 Seconds Setup Nordic Curl Strap, Home Fitness Equipment - Image 2](https://m.media-amazon.com/images/I/81HzPma3--L.jpg)
![Nordic Hamstring Curl Straps, Nordic Curl Straps 420 lbs Capacity, Perfect for Hamstring Curls, Abs, 5 Seconds Setup Nordic Curl Strap, Home Fitness Equipment - Image 3](https://m.media-amazon.com/images/I/711CUDpddjL.jpg)
![Nordic Hamstring Curl Straps, Nordic Curl Straps 420 lbs Capacity, Perfect for Hamstring Curls, Abs, 5 Seconds Setup Nordic Curl Strap, Home Fitness Equipment - Image 4](https://m.media-amazon.com/images/I/71ViyofIvZL.jpg)
![Nordic Hamstring Curl Straps, Nordic Curl Straps 420 lbs Capacity, Perfect for Hamstring Curls, Abs, 5 Seconds Setup Nordic Curl Strap, Home Fitness Equipment - Image 5](https://m.media-amazon.com/images/I/71EewCy13bL.jpg)

## Questions & Answers

**Q: What are these nordic curl strap used for?**
A: Our nordic curl strap can be used for nordic curl, sit-ups, core training, razor curls, spanish squats, core twists and more.

**Q: How to install the nordic curl strap?**
A: Step 1: Adjustable hamstring curl strap adjusts the length according to your shoe size. Step 2: Slide the door anchor under the door and close the door. Step 3: Place your foot in and adjust the strap for a comfortable fit to begin the exercise.

**Q: Does this need to be used on a safety door (i.e. a door used to separate indoors and outdoors) or can it be used on weaker doors?**
A: It can be used on weaker doors. 
If you think your door is very weak you can always try by pulling the strap with legs slowly and looking if the door is starting to bend towards you. If that happens you should try a different door to prevent damage to the door and injury to you.

**Q: My home gym doesn't have a door. Could I pin this under plates on the barbell, or tie or carabiner clip to the power rack?**
A: You can choose something heavy enough to press on the yellow webbing to practice, but the weight needs to be heavy enough to support your weight, otherwise you risk falling.

## Customer Reviews

### ⭐⭐ Photos unreliable
*by S***. on February 27, 2024*

Didn't come with a box or manual.

### ⭐ Review
*by 3***す on October 15, 2024*

梱包箱は破損しているし、取説はないし、粗悪品といわれても仕方ないのでは

### ⭐⭐⭐⭐⭐ Review
*by A***R on September 20, 2025*

Decided to spend a bit more for this in the hopes that it was higher quality It was! Very happy with it. No other gym equipment needed-just size it and slide it under a door.

## Frequently Bought Together

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-23*