--- product_id: 735822178 title: "Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy" price: "17261CFA" currency: XOF in_stock: true reviews_count: 9 url: https://www.desertcart.sn/products/735822178-lean-in-15-15-minute-meals-and-workouts-to-keep store_origin: SN region: Senegal --- # Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy **Price:** 17261CFA **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy - **How much does it cost?** 17261CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/735822178-lean-in-15-15-minute-meals-and-workouts-to-keep) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Buy Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy Illustrated by Wicks, Joe (ISBN: 9780062493668) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders. Review: By far the best diet / cookbook I have ever owned! Full of tasty easy to follow & inexpensive healthy recipes - I wasn't expecting all that much from this book having already purchased so called 15 minute meals books where the meals take over an hour. This one stands miles apart from the rest in terms of not just easy to follow, tasty recipes but also you don't need to buy 15 different ingredients just to make one dinner. Out of the 217 pages, 160 are dedicated to recipes only, with the others being some exercise plans, an introduction which gives a background onto how Joe came about writing the book and Getting Started which gives all the advice of store cupboard essentials and how this diet actually works. This book has so many healthy and tasty recipes that are not over complicated so they suit everyone's taste including classics such as in a Hurry Curry Fried Rice, Turkey Burgers, Meatballs & Pasta, Singapore Noodles, Piri Piri Rice with Garlic Prawns and so many more. There are also a few easy to make Smoothie recipes and overnight oats recipes. Best of all these recipes are easy to follow so I'm not put off making them by a long list of instructions. They are primarily based on the protein concept so there's not much in the way of potato or refined carbohydrates, however, unlike Atkins they are not excluded and there are plenty of vegetables included with each recipe to make them balanced and healthy. I've only had this book a few days but the recipes I've made so far have been delicious and easy to make and if you exclude the washing up & cooking time they really did only take 15 minutes to prepare. I love the style in which Joe Wicks narrates the book, it's all about having fun and being laid back about cooking. The serving size of recipes are all either to serve 1 or to serve 2 which is ideal for me because I'm the only one on a diet here so whilst my other diet books are to serve 4 which makes it hard work trying to divide the quantities by a quarter, now I no longer have to do that I can just cook for me and either cook 1 days worth of 2 days worth. I can highly recommend this book to anyone who wants to go on a diet that is easy, low cost, not time consuming and actually works. Review: Really useful recipes - Bought this when first came out , replaced it ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 1,922,584 in Books ( See Top 100 in Books ) 56 in Weight Control Nutrition 1,811 in Low Carb Diet 1,834 in Health, Family & Lifestyle References | | Customer reviews | 4.6 4.6 out of 5 stars (11,358) | | Dimensions | 18.75 x 1.4 x 24.61 cm | | Edition | Illustrated | | ISBN-10 | 0062493663 | | ISBN-13 | 978-0062493668 | | Item weight | 635 g | | Language | English | | Print length | 224 pages | | Publication date | 3 May 2016 | | Publisher | William Morrow Cookbooks | ## Images ![Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy - Image 1](https://m.media-amazon.com/images/I/71lcvBXMD9L.jpg) ![Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy - Image 2](https://m.media-amazon.com/images/I/51njOKAVgiL.jpg) ![Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy - Image 3](https://m.media-amazon.com/images/I/71G7A58V2QL.jpg) ![Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy - Image 4](https://m.media-amazon.com/images/I/71VYWnY5a8L.jpg) ![Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy - Image 5](https://m.media-amazon.com/images/I/71wEho4zcKL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ By far the best diet / cookbook I have ever owned! Full of tasty easy to follow & inexpensive healthy recipes *by E***N on 1 September 2016* I wasn't expecting all that much from this book having already purchased so called 15 minute meals books where the meals take over an hour. This one stands miles apart from the rest in terms of not just easy to follow, tasty recipes but also you don't need to buy 15 different ingredients just to make one dinner. Out of the 217 pages, 160 are dedicated to recipes only, with the others being some exercise plans, an introduction which gives a background onto how Joe came about writing the book and Getting Started which gives all the advice of store cupboard essentials and how this diet actually works. This book has so many healthy and tasty recipes that are not over complicated so they suit everyone's taste including classics such as in a Hurry Curry Fried Rice, Turkey Burgers, Meatballs & Pasta, Singapore Noodles, Piri Piri Rice with Garlic Prawns and so many more. There are also a few easy to make Smoothie recipes and overnight oats recipes. Best of all these recipes are easy to follow so I'm not put off making them by a long list of instructions. They are primarily based on the protein concept so there's not much in the way of potato or refined carbohydrates, however, unlike Atkins they are not excluded and there are plenty of vegetables included with each recipe to make them balanced and healthy. I've only had this book a few days but the recipes I've made so far have been delicious and easy to make and if you exclude the washing up & cooking time they really did only take 15 minutes to prepare. I love the style in which Joe Wicks narrates the book, it's all about having fun and being laid back about cooking. The serving size of recipes are all either to serve 1 or to serve 2 which is ideal for me because I'm the only one on a diet here so whilst my other diet books are to serve 4 which makes it hard work trying to divide the quantities by a quarter, now I no longer have to do that I can just cook for me and either cook 1 days worth of 2 days worth. I can highly recommend this book to anyone who wants to go on a diet that is easy, low cost, not time consuming and actually works. ### ⭐⭐⭐⭐⭐ Really useful recipes *by V***H on 22 January 2026* Bought this when first came out , replaced it ### ⭐⭐⭐⭐ Easy to follow recipes. *by D***E on 6 January 2026* Love this book lots of easy to follow recipes and tips, time starved people this is great book. ## Frequently Bought Together - Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy - Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body - Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/735822178-lean-in-15-15-minute-meals-and-workouts-to-keep](https://www.desertcart.sn/products/735822178-lean-in-15-15-minute-meals-and-workouts-to-keep) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-05-11*