Suggested Use: For best results throughout the day, before and after training. 25g Protein = 1 scoop 50g Protein = 2 scoop Recommended Use 25g protein serving: Mix 1 rounded scoop (34g) into 5-7oz of cold water Optimal 50g protein double serving: Mix 2 rounded scoops (68g) into 10-14oz of cold water. Shake well for 30 seconds, settle for 60 seconds, shake again before drinking. Adjust your protein intake from 1-5 servings depending on your physical goal and protein requirements. INGREDIENTS USN Supplements - BlueLab 100% Whey Ultra-Premium Whey Protein Powder Salted Caramel - 4.5 lbs. (2041 g) Supplement Facts Serving Size: 1 rounded scoop (34g) Servings Per Container: About 60 Amount Per Serving % Daily Value Calories 130 Calories from Fat 15 Total Fat 1.5 g 2%† Saturated Fat 1 g 5%† Cholesterol 65 mg 22% Total Carbohydrate 5 g 2%† Sugars 3 g 52%† Protein 25 g Calcium 142 mg 14% Sodium 200 mg 8% Potassium 200 mg 6% Alanine 1135 mg †† Arginine 670 mg †† Aspartic Acid 2647 mg †† Cystine/Cysteine 628 mg †† Glutamine/Glutamic Acid 4210 mg †† Glycine 443 mg †† Histidine 365 mg †† Isoleucine 1486 mg †† Leucine 2502 mg †† Lysine 2355 mg †† Methionine 579 mg †† Phenylalanine 729 mg †† Proline 1531 mg †† Serine 1337 mg †† Threonine 1828 mg †† Tryptophan 393 mg †† Tyrosine 697 mg †† Valine 1368 mg †† † Percent Daily Values are based on a 2,000 calorie diet †† Daily Value Not Established Ingredients: Dairy Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein), Natural and Artificial Flavors, Gum Blend (Cellulose, Xanthan, Carrageenan), Salt, Enzyme Blend (Protease, Lactase), Acesulfame Potassium, Sucralose, Soy Lecithin. Allergen Warning: Contains ingredients from milk and soy [as soy lecithin (emulsifier) in dairy protein]. Made in a facility that also processes sesame, egg, tree nuts, peanuts, fish/crustaceans/shellfish oils, and wheat products. WARNINGS Allergen Warning: Contains ingredients from milk and soy [as soy lecithin (emulsifier) in dairy protein]. Made in a facility that also processes sesame, egg, tree nuts, peanuts, fish/crustaceans/shellfish oils, and wheat products. Consult with your physician prior to use, especially if you have a medical condition. Taking more than the recommended dose may cause GI discomfort in certain individuals. Keep out of reach of children. Do not purchase if safety seal is broken or missing. Store in a cool, dry place.
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